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LH

Lafras Heron

🇿🇦#59male
Finished
Overall
22
Category
21
Gender
21
Last Checkpoint
Finish
161.1km • 9:10/km
24:38:43

Race Profile

Swipe
905,m1185,m1466,m0.0 kmStart16.9 kmKarkloof11 Out21:16:3034.6 kmRockwood Out04:05:4649.3 kmBushWillow Out06:14:3764.1 kmMbona Out08:36:2780.5 kmBenvie11:09:5497.0 kmMbona Back13:33:01111.9 kmBushwillow Back15:54:47126.6 kmRockwood Back18:29:41144.2 kmKarkloof11 Back21:16:30161.1 kmFinish24:38:4316.9 km17.7 km14.7 km14.9 km16.4 km16.5 km14.9 km14.7 km17.7 km16.9 kmLive PositionsLHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
1002m
Pos-
Elapsed--:--:--

Karkloof11 Out

16.9km
1124m
Pos#79
Elapsed21:16:30at Sat 15:16

Rockwood Out

34.6km
1111m
Pos#26
Elapsed04:05:46at Fri 22:05

BushWillow Out

49.3km
1186m
Pos#22
Elapsed06:14:37at Sat 00:14

Mbona Out

64.1km
1333m
Pos#24
Elapsed08:36:27at Sat 02:36

Benvie

80.5km
1350m
Pos#25
Elapsed11:09:54at Sat 05:09

Mbona Back

97.0km
1333m
Pos#23
Elapsed13:33:01at Sat 07:33

Bushwillow Back

111.9km
1186m
Pos#33
Elapsed15:54:47at Sat 09:54

Rockwood Back

126.6km
1111m
Pos#39
Elapsed18:29:41at Sat 12:29

Karkloof11 Back

144.2km
1124m
Pos#37
Elapsed21:16:30at Sat 15:16

Finish

161.1km
1002m
Pos#39
Elapsed24:38:43at Sat 18:38
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OverviewLeaderboardAthletesCourse
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LH

Lafras Heron

🇿🇦#59male
Finished
Overall
22
Category
21
Gender
21
Last Checkpoint
Finish
161.1km • 9:10/km
24:38:43

Race Profile

Swipe
905,m1185,m1466,m0.0 kmStart16.9 kmKarkloof11 Out21:16:3034.6 kmRockwood Out04:05:4649.3 kmBushWillow Out06:14:3764.1 kmMbona Out08:36:2780.5 kmBenvie11:09:5497.0 kmMbona Back13:33:01111.9 kmBushwillow Back15:54:47126.6 kmRockwood Back18:29:41144.2 kmKarkloof11 Back21:16:30161.1 kmFinish24:38:4316.9 km17.7 km14.7 km14.9 km16.4 km16.5 km14.9 km14.7 km17.7 km16.9 kmLive PositionsLHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
1002m
Pos-
Elapsed--:--:--

Karkloof11 Out

16.9km
1124m
Pos#79
Elapsed21:16:30at Sat 15:16

Rockwood Out

34.6km
1111m
Pos#26
Elapsed04:05:46at Fri 22:05

BushWillow Out

49.3km
1186m
Pos#22
Elapsed06:14:37at Sat 00:14

Mbona Out

64.1km
1333m
Pos#24
Elapsed08:36:27at Sat 02:36

Benvie

80.5km
1350m
Pos#25
Elapsed11:09:54at Sat 05:09

Mbona Back

97.0km
1333m
Pos#23
Elapsed13:33:01at Sat 07:33

Bushwillow Back

111.9km
1186m
Pos#33
Elapsed15:54:47at Sat 09:54

Rockwood Back

126.6km
1111m
Pos#39
Elapsed18:29:41at Sat 12:29

Karkloof11 Back

144.2km
1124m
Pos#37
Elapsed21:16:30at Sat 15:16

Finish

161.1km
1002m
Pos#39
Elapsed24:38:43at Sat 18:38