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Lizzie Wastnedge

🇬🇧#5540Open female
Finished
Overall
184
Category
41
Gender
51
Last Checkpoint
Finish
55.0km • 10:53/km
09:59:25

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:59:0916.8 kmHout Bay02:45:1628.7 kmConstantia Glen33.1 kmAlphen Trail05:44:3737.6 kmNursery Ravine06:28:2644.5 kmNewlands Picnic07:56:1052.2 kmDead Mans Tree09:36:5454.8 kmSpotter09:58:2255.0 kmFinish09:59:257.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLWTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#50
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#168
Elapsed00:59:09at Fri 05:59

Hout Bay

16.8km
8m
Pos#231
Elapsed02:45:16at Fri 07:45

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#228
Elapsed05:44:37at Fri 10:44

Nursery Ravine

37.6km
332m
Pos#178
Elapsed06:28:26at Fri 11:28

Newlands Picnic

44.5km
125m
Pos#181
Elapsed07:56:10at Fri 12:56

Dead Mans Tree

52.2km
381m
Pos#183
Elapsed09:36:54at Fri 14:36

Spotter

54.8km
138m
Pos#184
Elapsed09:58:22at Fri 14:58

Finish

55.0km
145m
Pos#184
Elapsed09:59:25at Fri 14:59
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OverviewLeaderboardAthletesCourse
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LW

Lizzie Wastnedge

🇬🇧#5540Open female
Finished
Overall
184
Category
41
Gender
51
Last Checkpoint
Finish
55.0km • 10:53/km
09:59:25

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:59:0916.8 kmHout Bay02:45:1628.7 kmConstantia Glen33.1 kmAlphen Trail05:44:3737.6 kmNursery Ravine06:28:2644.5 kmNewlands Picnic07:56:1052.2 kmDead Mans Tree09:36:5454.8 kmSpotter09:58:2255.0 kmFinish09:59:257.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLWTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#50
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#168
Elapsed00:59:09at Fri 05:59

Hout Bay

16.8km
8m
Pos#231
Elapsed02:45:16at Fri 07:45

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#228
Elapsed05:44:37at Fri 10:44

Nursery Ravine

37.6km
332m
Pos#178
Elapsed06:28:26at Fri 11:28

Newlands Picnic

44.5km
125m
Pos#181
Elapsed07:56:10at Fri 12:56

Dead Mans Tree

52.2km
381m
Pos#183
Elapsed09:36:54at Fri 14:36

Spotter

54.8km
138m
Pos#184
Elapsed09:58:22at Fri 14:58

Finish

55.0km
145m
Pos#184
Elapsed09:59:25at Fri 14:59