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DT

Don Theron

πŸ‡ΏπŸ‡¦#5495Master male
Finished
Overall
243
Category
10
Gender
169
Last Checkpoint
Finish
55.0km β€’ 11:41/km
10:43:05

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay02:53:0028.7 kmConstantia Glen33.1 kmAlphen Trail06:01:3637.6 kmNursery Ravine06:53:0644.5 kmNewlands Picnic08:33:1952.2 kmDead Mans Tree10:20:4254.8 kmSpotter10:41:4055.0 kmFinish10:43:057.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsDTTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#264
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos#259
Elapsed02:53:00at Fri 07:53

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#269
Elapsed06:01:36at Fri 11:01

Nursery Ravine

37.6km
332m
Pos#230
Elapsed06:53:06at Fri 11:53

Newlands Picnic

44.5km
125m
Pos#253
Elapsed08:33:19at Fri 13:33

Dead Mans Tree

52.2km
381m
Pos#241
Elapsed10:20:42at Fri 15:20

Spotter

54.8km
138m
Pos#242
Elapsed10:41:40at Fri 15:41

Finish

55.0km
145m
Pos#243
Elapsed10:43:05at Fri 15:43
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OverviewLeaderboardAthletesCourse
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DT

Don Theron

πŸ‡ΏπŸ‡¦#5495Master male
Finished
Overall
243
Category
10
Gender
169
Last Checkpoint
Finish
55.0km β€’ 11:41/km
10:43:05

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay02:53:0028.7 kmConstantia Glen33.1 kmAlphen Trail06:01:3637.6 kmNursery Ravine06:53:0644.5 kmNewlands Picnic08:33:1952.2 kmDead Mans Tree10:20:4254.8 kmSpotter10:41:4055.0 kmFinish10:43:057.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsDTTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#264
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos#259
Elapsed02:53:00at Fri 07:53

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#269
Elapsed06:01:36at Fri 11:01

Nursery Ravine

37.6km
332m
Pos#230
Elapsed06:53:06at Fri 11:53

Newlands Picnic

44.5km
125m
Pos#253
Elapsed08:33:19at Fri 13:33

Dead Mans Tree

52.2km
381m
Pos#241
Elapsed10:20:42at Fri 15:20

Spotter

54.8km
138m
Pos#242
Elapsed10:41:40at Fri 15:41

Finish

55.0km
145m
Pos#243
Elapsed10:43:05at Fri 15:43