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LS

Lisa Smit

πŸ‡ΏπŸ‡¦#5458Master female
Finished
Overall
401
Category
8
Gender
127
Last Checkpoint
Finish
55.0km β€’ 14:28/km
13:16:19

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:22:0216.8 kmHout Bay03:46:2328.7 kmConstantia Glen33.1 kmAlphen Trail07:28:3337.6 kmNursery Ravine08:31:3844.5 kmNewlands Picnic10:28:1852.2 kmDead Mans Tree12:42:4954.8 kmSpotter13:14:1455.0 kmFinish13:16:197.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#409
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#382
Elapsed01:22:02at Fri 06:22

Hout Bay

16.8km
8m
Pos#466
Elapsed03:46:23at Fri 08:46

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#433
Elapsed07:28:33at Fri 12:28

Nursery Ravine

37.6km
332m
Pos#392
Elapsed08:31:38at Fri 13:31

Newlands Picnic

44.5km
125m
Pos#408
Elapsed10:28:18at Fri 15:28

Dead Mans Tree

52.2km
381m
Pos#399
Elapsed12:42:49at Fri 17:42

Spotter

54.8km
138m
Pos#400
Elapsed13:14:14at Fri 18:14

Finish

55.0km
145m
Pos#401
Elapsed13:16:19at Fri 18:16
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OverviewLeaderboardAthletesCourse
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LS

Lisa Smit

πŸ‡ΏπŸ‡¦#5458Master female
Finished
Overall
401
Category
8
Gender
127
Last Checkpoint
Finish
55.0km β€’ 14:28/km
13:16:19

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:22:0216.8 kmHout Bay03:46:2328.7 kmConstantia Glen33.1 kmAlphen Trail07:28:3337.6 kmNursery Ravine08:31:3844.5 kmNewlands Picnic10:28:1852.2 kmDead Mans Tree12:42:4954.8 kmSpotter13:14:1455.0 kmFinish13:16:197.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#409
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#382
Elapsed01:22:02at Fri 06:22

Hout Bay

16.8km
8m
Pos#466
Elapsed03:46:23at Fri 08:46

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#433
Elapsed07:28:33at Fri 12:28

Nursery Ravine

37.6km
332m
Pos#392
Elapsed08:31:38at Fri 13:31

Newlands Picnic

44.5km
125m
Pos#408
Elapsed10:28:18at Fri 15:28

Dead Mans Tree

52.2km
381m
Pos#399
Elapsed12:42:49at Fri 17:42

Spotter

54.8km
138m
Pos#400
Elapsed13:14:14at Fri 18:14

Finish

55.0km
145m
Pos#401
Elapsed13:16:19at Fri 18:16