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JR

Janine Ronquest

πŸ‡ΏπŸ‡¦#5427Master female
Finished
Overall
265
Category
4
Gender
82
Last Checkpoint
Finish
55.0km β€’ 11:58/km
10:58:46

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:05:0816.8 kmHout Bay03:13:2728.7 kmConstantia Glen05:48:0833.1 kmAlphen Trail06:22:0337.6 kmNursery Ravine07:12:4544.5 kmNewlands Picnic08:50:5152.2 kmDead Mans Tree10:35:4554.8 kmSpotter10:57:2855.0 kmFinish10:58:467.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#243
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#221
Elapsed01:05:08at Fri 06:05

Hout Bay

16.8km
8m
Pos#353
Elapsed03:13:27at Fri 08:13

Constantia Glen

28.7km
164m
Pos#168
Elapsed05:48:08at Fri 10:48

Alphen Trail

33.1km
50m
Pos#309
Elapsed06:22:03at Fri 11:22

Nursery Ravine

37.6km
332m
Pos#272
Elapsed07:12:45at Fri 12:12

Newlands Picnic

44.5km
125m
Pos#281
Elapsed08:50:51at Fri 13:50

Dead Mans Tree

52.2km
381m
Pos#264
Elapsed10:35:45at Fri 15:35

Spotter

54.8km
138m
Pos#264
Elapsed10:57:28at Fri 15:57

Finish

55.0km
145m
Pos#265
Elapsed10:58:46at Fri 15:58
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OverviewLeaderboardAthletesCourse
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JR

Janine Ronquest

πŸ‡ΏπŸ‡¦#5427Master female
Finished
Overall
265
Category
4
Gender
82
Last Checkpoint
Finish
55.0km β€’ 11:58/km
10:58:46

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:05:0816.8 kmHout Bay03:13:2728.7 kmConstantia Glen05:48:0833.1 kmAlphen Trail06:22:0337.6 kmNursery Ravine07:12:4544.5 kmNewlands Picnic08:50:5152.2 kmDead Mans Tree10:35:4554.8 kmSpotter10:57:2855.0 kmFinish10:58:467.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#243
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#221
Elapsed01:05:08at Fri 06:05

Hout Bay

16.8km
8m
Pos#353
Elapsed03:13:27at Fri 08:13

Constantia Glen

28.7km
164m
Pos#168
Elapsed05:48:08at Fri 10:48

Alphen Trail

33.1km
50m
Pos#309
Elapsed06:22:03at Fri 11:22

Nursery Ravine

37.6km
332m
Pos#272
Elapsed07:12:45at Fri 12:12

Newlands Picnic

44.5km
125m
Pos#281
Elapsed08:50:51at Fri 13:50

Dead Mans Tree

52.2km
381m
Pos#264
Elapsed10:35:45at Fri 15:35

Spotter

54.8km
138m
Pos#264
Elapsed10:57:28at Fri 15:57

Finish

55.0km
145m
Pos#265
Elapsed10:58:46at Fri 15:58