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ER

Elizna Rocher

πŸ‡ΏπŸ‡¦#5425Open female
Finished
Overall
369
Category
83
Gender
121
Last Checkpoint
Finish
55.0km β€’ 13:36/km
12:29:09

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:16:3616.8 kmHout Bay03:38:5628.7 kmConstantia Glen33.1 kmAlphen Trail07:08:5737.6 kmNursery Ravine08:20:2844.5 kmNewlands Picnic10:09:2052.2 kmDead Mans Tree12:03:0254.8 kmSpotter12:27:4555.0 kmFinish12:29:097.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsERTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#465
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#354
Elapsed01:16:36at Fri 06:16

Hout Bay

16.8km
8m
Pos#446
Elapsed03:38:56at Fri 08:38

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#405
Elapsed07:08:57at Fri 12:08

Nursery Ravine

37.6km
332m
Pos#381
Elapsed08:20:28at Fri 13:20

Newlands Picnic

44.5km
125m
Pos#389
Elapsed10:09:20at Fri 15:09

Dead Mans Tree

52.2km
381m
Pos#367
Elapsed12:03:02at Fri 17:03

Spotter

54.8km
138m
Pos#368
Elapsed12:27:45at Fri 17:27

Finish

55.0km
145m
Pos#369
Elapsed12:29:09at Fri 17:29
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OverviewLeaderboardAthletesCourse
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ER

Elizna Rocher

πŸ‡ΏπŸ‡¦#5425Open female
Finished
Overall
369
Category
83
Gender
121
Last Checkpoint
Finish
55.0km β€’ 13:36/km
12:29:09

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:16:3616.8 kmHout Bay03:38:5628.7 kmConstantia Glen33.1 kmAlphen Trail07:08:5737.6 kmNursery Ravine08:20:2844.5 kmNewlands Picnic10:09:2052.2 kmDead Mans Tree12:03:0254.8 kmSpotter12:27:4555.0 kmFinish12:29:097.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsERTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#465
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#354
Elapsed01:16:36at Fri 06:16

Hout Bay

16.8km
8m
Pos#446
Elapsed03:38:56at Fri 08:38

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#405
Elapsed07:08:57at Fri 12:08

Nursery Ravine

37.6km
332m
Pos#381
Elapsed08:20:28at Fri 13:20

Newlands Picnic

44.5km
125m
Pos#389
Elapsed10:09:20at Fri 15:09

Dead Mans Tree

52.2km
381m
Pos#367
Elapsed12:03:02at Fri 17:03

Spotter

54.8km
138m
Pos#368
Elapsed12:27:45at Fri 17:27

Finish

55.0km
145m
Pos#369
Elapsed12:29:09at Fri 17:29