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Heather Phipson

πŸ‡ΏπŸ‡¦#5392Master female
Finished
Overall
276
Category
5
Gender
89
Last Checkpoint
Finish
55.0km β€’ 12:05/km
11:05:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay02:55:0828.7 kmConstantia Glen33.1 kmAlphen Trail06:01:0737.6 kmNursery Ravine06:51:2644.5 kmNewlands Picnic08:45:3552.2 kmDead Mans Tree10:38:5254.8 kmSpotter11:04:2255.0 kmFinish11:05:477.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsHPTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#56
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos#270
Elapsed02:55:08at Fri 07:55

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#268
Elapsed06:01:07at Fri 11:01

Nursery Ravine

37.6km
332m
Pos#226
Elapsed06:51:26at Fri 11:51

Newlands Picnic

44.5km
125m
Pos#267
Elapsed08:45:35at Fri 13:45

Dead Mans Tree

52.2km
381m
Pos#269
Elapsed10:38:52at Fri 15:38

Spotter

54.8km
138m
Pos#275
Elapsed11:04:22at Fri 16:04

Finish

55.0km
145m
Pos#276
Elapsed11:05:47at Fri 16:05
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OverviewLeaderboardAthletesCourse
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HP

Heather Phipson

πŸ‡ΏπŸ‡¦#5392Master female
Finished
Overall
276
Category
5
Gender
89
Last Checkpoint
Finish
55.0km β€’ 12:05/km
11:05:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay02:55:0828.7 kmConstantia Glen33.1 kmAlphen Trail06:01:0737.6 kmNursery Ravine06:51:2644.5 kmNewlands Picnic08:45:3552.2 kmDead Mans Tree10:38:5254.8 kmSpotter11:04:2255.0 kmFinish11:05:477.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsHPTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#56
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos#270
Elapsed02:55:08at Fri 07:55

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#268
Elapsed06:01:07at Fri 11:01

Nursery Ravine

37.6km
332m
Pos#226
Elapsed06:51:26at Fri 11:51

Newlands Picnic

44.5km
125m
Pos#267
Elapsed08:45:35at Fri 13:45

Dead Mans Tree

52.2km
381m
Pos#269
Elapsed10:38:52at Fri 15:38

Spotter

54.8km
138m
Pos#275
Elapsed11:04:22at Fri 16:04

Finish

55.0km
145m
Pos#276
Elapsed11:05:47at Fri 16:05