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RN

Riaan Nieuwoudt

πŸ‡ΏπŸ‡¦#5371Grand Master male
Withdrawn
Overall
436
Category
2
Gender
297
Last Checkpoint
Newlands Picnic
44.5km β€’ 15:14/km
11:18:08

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:17:1916.8 kmHout Bay03:25:3328.7 kmConstantia Glen07:02:2133.1 kmAlphen Trail07:43:4537.6 kmNursery Ravine08:49:2944.5 kmNewlands Picnic11:18:0852.2 kmDead Mans Tree54.8 kmSpotter55.0 kmFinish7.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsRNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#292
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#365
Elapsed01:17:19at Fri 06:17

Hout Bay

16.8km
8m
Pos#409
Elapsed03:25:33at Fri 08:25

Constantia Glen

28.7km
164m
Pos#171
Elapsed07:02:21at Fri 12:02

Alphen Trail

33.1km
50m
Pos#452
Elapsed07:43:45at Fri 12:43

Nursery Ravine

37.6km
332m
Pos#410
Elapsed08:49:29at Fri 13:49

Newlands Picnic

44.5km
125m
Pos#434
Elapsed11:18:08at Fri 16:18

Dead Mans Tree

52.2km
381m
Pos-
Elapsed--:--:--

Spotter

54.8km
138m
Pos-
Elapsed--:--:--

Finish

55.0km
145m
Pos-
Elapsed--:--:--
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OverviewLeaderboardAthletesCourse
Back to Athletes
RN

Riaan Nieuwoudt

πŸ‡ΏπŸ‡¦#5371Grand Master male
Withdrawn
Overall
436
Category
2
Gender
297
Last Checkpoint
Newlands Picnic
44.5km β€’ 15:14/km
11:18:08

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:17:1916.8 kmHout Bay03:25:3328.7 kmConstantia Glen07:02:2133.1 kmAlphen Trail07:43:4537.6 kmNursery Ravine08:49:2944.5 kmNewlands Picnic11:18:0852.2 kmDead Mans Tree54.8 kmSpotter55.0 kmFinish7.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsRNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#292
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#365
Elapsed01:17:19at Fri 06:17

Hout Bay

16.8km
8m
Pos#409
Elapsed03:25:33at Fri 08:25

Constantia Glen

28.7km
164m
Pos#171
Elapsed07:02:21at Fri 12:02

Alphen Trail

33.1km
50m
Pos#452
Elapsed07:43:45at Fri 12:43

Nursery Ravine

37.6km
332m
Pos#410
Elapsed08:49:29at Fri 13:49

Newlands Picnic

44.5km
125m
Pos#434
Elapsed11:18:08at Fri 16:18

Dead Mans Tree

52.2km
381m
Pos-
Elapsed--:--:--

Spotter

54.8km
138m
Pos-
Elapsed--:--:--

Finish

55.0km
145m
Pos-
Elapsed--:--:--