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LM

Lyle Munro

πŸ‡ΏπŸ‡¦#5360Vet male
Finished
Overall
241
Category
34
Gender
168
Last Checkpoint
Finish
55.0km β€’ 11:40/km
10:42:39

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:03:4616.8 kmHout Bay02:56:3228.7 kmConstantia Glen05:38:1233.1 kmAlphen Trail05:58:2637.6 kmNursery Ravine06:54:4944.5 kmNewlands Picnic08:30:5052.2 kmDead Mans Tree10:19:2354.8 kmSpotter10:41:1255.0 kmFinish10:42:397.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#380
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#197
Elapsed01:03:46at Fri 06:03

Hout Bay

16.8km
8m
Pos#276
Elapsed02:56:32at Fri 07:56

Constantia Glen

28.7km
164m
Pos#140
Elapsed05:38:12at Fri 10:38

Alphen Trail

33.1km
50m
Pos#256
Elapsed05:58:26at Fri 10:58

Nursery Ravine

37.6km
332m
Pos#234
Elapsed06:54:49at Fri 11:54

Newlands Picnic

44.5km
125m
Pos#244
Elapsed08:30:50at Fri 13:30

Dead Mans Tree

52.2km
381m
Pos#238
Elapsed10:19:23at Fri 15:19

Spotter

54.8km
138m
Pos#240
Elapsed10:41:12at Fri 15:41

Finish

55.0km
145m
Pos#241
Elapsed10:42:39at Fri 15:42
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OverviewLeaderboardAthletesCourse
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LM

Lyle Munro

πŸ‡ΏπŸ‡¦#5360Vet male
Finished
Overall
241
Category
34
Gender
168
Last Checkpoint
Finish
55.0km β€’ 11:40/km
10:42:39

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:03:4616.8 kmHout Bay02:56:3228.7 kmConstantia Glen05:38:1233.1 kmAlphen Trail05:58:2637.6 kmNursery Ravine06:54:4944.5 kmNewlands Picnic08:30:5052.2 kmDead Mans Tree10:19:2354.8 kmSpotter10:41:1255.0 kmFinish10:42:397.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#380
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#197
Elapsed01:03:46at Fri 06:03

Hout Bay

16.8km
8m
Pos#276
Elapsed02:56:32at Fri 07:56

Constantia Glen

28.7km
164m
Pos#140
Elapsed05:38:12at Fri 10:38

Alphen Trail

33.1km
50m
Pos#256
Elapsed05:58:26at Fri 10:58

Nursery Ravine

37.6km
332m
Pos#234
Elapsed06:54:49at Fri 11:54

Newlands Picnic

44.5km
125m
Pos#244
Elapsed08:30:50at Fri 13:30

Dead Mans Tree

52.2km
381m
Pos#238
Elapsed10:19:23at Fri 15:19

Spotter

54.8km
138m
Pos#240
Elapsed10:41:12at Fri 15:41

Finish

55.0km
145m
Pos#241
Elapsed10:42:39at Fri 15:42