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JM

Jana Michau

πŸ‡ΏπŸ‡¦#5342Open female
Finished
Overall
408
Category
86
Gender
129
Last Checkpoint
Finish
55.0km β€’ 14:34/km
13:21:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:06:1016.8 kmHout Bay03:15:5628.7 kmConstantia Glen33.1 kmAlphen Trail07:09:3437.6 kmNursery Ravine08:12:3344.5 kmNewlands Picnic10:20:4952.2 kmDead Mans Tree12:46:3854.8 kmSpotter13:20:1755.0 kmFinish13:21:537.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#207
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#235
Elapsed01:06:10at Fri 06:06

Hout Bay

16.8km
8m
Pos#370
Elapsed03:15:56at Fri 08:15

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#408
Elapsed07:09:34at Fri 12:09

Nursery Ravine

37.6km
332m
Pos#365
Elapsed08:12:33at Fri 13:12

Newlands Picnic

44.5km
125m
Pos#398
Elapsed10:20:49at Fri 15:20

Dead Mans Tree

52.2km
381m
Pos#401
Elapsed12:46:38at Fri 17:46

Spotter

54.8km
138m
Pos#407
Elapsed13:20:17at Fri 18:20

Finish

55.0km
145m
Pos#408
Elapsed13:21:53at Fri 18:21
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OverviewLeaderboardAthletesCourse
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JM

Jana Michau

πŸ‡ΏπŸ‡¦#5342Open female
Finished
Overall
408
Category
86
Gender
129
Last Checkpoint
Finish
55.0km β€’ 14:34/km
13:21:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road01:06:1016.8 kmHout Bay03:15:5628.7 kmConstantia Glen33.1 kmAlphen Trail07:09:3437.6 kmNursery Ravine08:12:3344.5 kmNewlands Picnic10:20:4952.2 kmDead Mans Tree12:46:3854.8 kmSpotter13:20:1755.0 kmFinish13:21:537.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#207
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#235
Elapsed01:06:10at Fri 06:06

Hout Bay

16.8km
8m
Pos#370
Elapsed03:15:56at Fri 08:15

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#408
Elapsed07:09:34at Fri 12:09

Nursery Ravine

37.6km
332m
Pos#365
Elapsed08:12:33at Fri 13:12

Newlands Picnic

44.5km
125m
Pos#398
Elapsed10:20:49at Fri 15:20

Dead Mans Tree

52.2km
381m
Pos#401
Elapsed12:46:38at Fri 17:46

Spotter

54.8km
138m
Pos#407
Elapsed13:20:17at Fri 18:20

Finish

55.0km
145m
Pos#408
Elapsed13:21:53at Fri 18:21