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JM

Jana Mentz Niehaus

πŸ‡ΏπŸ‡¦#5339Open female
Finished
Overall
232
Category
51
Gender
70
Last Checkpoint
Finish
55.0km β€’ 11:36/km
10:38:40

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:52:1616.8 kmHout Bay02:27:2528.7 kmConstantia Glen33.1 kmAlphen Trail05:36:3737.6 kmNursery Ravine06:18:4244.5 kmNewlands Picnic08:13:0252.2 kmDead Mans Tree10:08:1854.8 kmSpotter10:37:1755.0 kmFinish10:38:407.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#114
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#69
Elapsed00:52:16at Fri 05:52

Hout Bay

16.8km
8m
Pos#137
Elapsed02:27:25at Fri 07:27

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#189
Elapsed05:36:37at Fri 10:36

Nursery Ravine

37.6km
332m
Pos#153
Elapsed06:18:42at Fri 11:18

Newlands Picnic

44.5km
125m
Pos#207
Elapsed08:13:02at Fri 13:13

Dead Mans Tree

52.2km
381m
Pos#224
Elapsed10:08:18at Fri 15:08

Spotter

54.8km
138m
Pos#231
Elapsed10:37:17at Fri 15:37

Finish

55.0km
145m
Pos#232
Elapsed10:38:40at Fri 15:38
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OverviewLeaderboardAthletesCourse
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JM

Jana Mentz Niehaus

πŸ‡ΏπŸ‡¦#5339Open female
Finished
Overall
232
Category
51
Gender
70
Last Checkpoint
Finish
55.0km β€’ 11:36/km
10:38:40

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:52:1616.8 kmHout Bay02:27:2528.7 kmConstantia Glen33.1 kmAlphen Trail05:36:3737.6 kmNursery Ravine06:18:4244.5 kmNewlands Picnic08:13:0252.2 kmDead Mans Tree10:08:1854.8 kmSpotter10:37:1755.0 kmFinish10:38:407.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#114
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#69
Elapsed00:52:16at Fri 05:52

Hout Bay

16.8km
8m
Pos#137
Elapsed02:27:25at Fri 07:27

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#189
Elapsed05:36:37at Fri 10:36

Nursery Ravine

37.6km
332m
Pos#153
Elapsed06:18:42at Fri 11:18

Newlands Picnic

44.5km
125m
Pos#207
Elapsed08:13:02at Fri 13:13

Dead Mans Tree

52.2km
381m
Pos#224
Elapsed10:08:18at Fri 15:08

Spotter

54.8km
138m
Pos#231
Elapsed10:37:17at Fri 15:37

Finish

55.0km
145m
Pos#232
Elapsed10:38:40at Fri 15:38