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JL

Jason La Cock

πŸ‡ΏπŸ‡¦#5289Open male
Finished
Overall
57
Category
40
Gender
43
Last Checkpoint
Finish
55.0km β€’ 9:11/km
08:26:13

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:48:2516.8 kmHout Bay02:11:3928.7 kmConstantia Glen04:03:5533.1 kmAlphen Trail04:35:5737.6 kmNursery Ravine44.5 kmNewlands Picnic06:36:2452.2 kmDead Mans Tree08:04:1854.8 kmSpotter08:24:5655.0 kmFinish08:26:137.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#49
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#19
Elapsed00:48:25at Fri 05:48

Hout Bay

16.8km
8m
Pos#73
Elapsed02:11:39at Fri 07:11

Constantia Glen

28.7km
164m
Pos#67
Elapsed04:03:55at Fri 09:03

Alphen Trail

33.1km
50m
Pos#61
Elapsed04:35:57at Fri 09:35

Nursery Ravine

37.6km
332m
Pos-
Elapsed--:--:--

Newlands Picnic

44.5km
125m
Pos#56
Elapsed06:36:24at Fri 11:36

Dead Mans Tree

52.2km
381m
Pos#56
Elapsed08:04:18at Fri 13:04

Spotter

54.8km
138m
Pos#57
Elapsed08:24:56at Fri 13:24

Finish

55.0km
145m
Pos#57
Elapsed08:26:13at Fri 13:26
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OverviewLeaderboardAthletesCourse
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JL

Jason La Cock

πŸ‡ΏπŸ‡¦#5289Open male
Finished
Overall
57
Category
40
Gender
43
Last Checkpoint
Finish
55.0km β€’ 9:11/km
08:26:13

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:48:2516.8 kmHout Bay02:11:3928.7 kmConstantia Glen04:03:5533.1 kmAlphen Trail04:35:5737.6 kmNursery Ravine44.5 kmNewlands Picnic06:36:2452.2 kmDead Mans Tree08:04:1854.8 kmSpotter08:24:5655.0 kmFinish08:26:137.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#49
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#19
Elapsed00:48:25at Fri 05:48

Hout Bay

16.8km
8m
Pos#73
Elapsed02:11:39at Fri 07:11

Constantia Glen

28.7km
164m
Pos#67
Elapsed04:03:55at Fri 09:03

Alphen Trail

33.1km
50m
Pos#61
Elapsed04:35:57at Fri 09:35

Nursery Ravine

37.6km
332m
Pos-
Elapsed--:--:--

Newlands Picnic

44.5km
125m
Pos#56
Elapsed06:36:24at Fri 11:36

Dead Mans Tree

52.2km
381m
Pos#56
Elapsed08:04:18at Fri 13:04

Spotter

54.8km
138m
Pos#57
Elapsed08:24:56at Fri 13:24

Finish

55.0km
145m
Pos#57
Elapsed08:26:13at Fri 13:26