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HE

Helen Ellison

πŸ‡ΏπŸ‡¦#5182Vet female
Finished
Overall
160
Category
8
Gender
46
Last Checkpoint
Finish
55.0km β€’ 10:39/km
09:46:31

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:57:2316.8 kmHout Bay02:45:4028.7 kmConstantia Glen33.1 kmAlphen Trail05:36:3437.6 kmNursery Ravine06:19:3744.5 kmNewlands Picnic07:52:4152.2 kmDead Mans Tree09:26:0754.8 kmSpotter09:45:1455.0 kmFinish09:46:317.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsHETop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#173
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#142
Elapsed00:57:23at Fri 05:57

Hout Bay

16.8km
8m
Pos#233
Elapsed02:45:40at Fri 07:45

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#188
Elapsed05:36:34at Fri 10:36

Nursery Ravine

37.6km
332m
Pos#156
Elapsed06:19:37at Fri 11:19

Newlands Picnic

44.5km
125m
Pos#167
Elapsed07:52:41at Fri 12:52

Dead Mans Tree

52.2km
381m
Pos#161
Elapsed09:26:07at Fri 14:26

Spotter

54.8km
138m
Pos#160
Elapsed09:45:14at Fri 14:45

Finish

55.0km
145m
Pos#160
Elapsed09:46:31at Fri 14:46
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OverviewLeaderboardAthletesCourse
Back to Athletes
HE

Helen Ellison

πŸ‡ΏπŸ‡¦#5182Vet female
Finished
Overall
160
Category
8
Gender
46
Last Checkpoint
Finish
55.0km β€’ 10:39/km
09:46:31

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road00:57:2316.8 kmHout Bay02:45:4028.7 kmConstantia Glen33.1 kmAlphen Trail05:36:3437.6 kmNursery Ravine06:19:3744.5 kmNewlands Picnic07:52:4152.2 kmDead Mans Tree09:26:0754.8 kmSpotter09:45:1455.0 kmFinish09:46:317.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsHETop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#173
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos#142
Elapsed00:57:23at Fri 05:57

Hout Bay

16.8km
8m
Pos#233
Elapsed02:45:40at Fri 07:45

Constantia Glen

28.7km
164m
Pos-
Elapsed--:--:--

Alphen Trail

33.1km
50m
Pos#188
Elapsed05:36:34at Fri 10:36

Nursery Ravine

37.6km
332m
Pos#156
Elapsed06:19:37at Fri 11:19

Newlands Picnic

44.5km
125m
Pos#167
Elapsed07:52:41at Fri 12:52

Dead Mans Tree

52.2km
381m
Pos#161
Elapsed09:26:07at Fri 14:26

Spotter

54.8km
138m
Pos#160
Elapsed09:45:14at Fri 14:45

Finish

55.0km
145m
Pos#160
Elapsed09:46:31at Fri 14:46