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MG

Mvuyisi Gcogco

πŸ‡ΏπŸ‡¦#5023Open male
Finished
Overall
7
Category
6
Gender
7
Last Checkpoint
Finish
55.0km β€’ 6:42/km
06:09:29

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay28.7 kmConstantia Glen03:04:5633.1 kmAlphen Trail03:26:2837.6 kmNursery Ravine03:53:2744.5 kmNewlands Picnic04:52:3652.2 kmDead Mans Tree05:56:1354.8 kmSpotter06:08:1855.0 kmFinish06:09:297.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsMGTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#156
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos-
Elapsed--:--:--

Constantia Glen

28.7km
164m
Pos#9
Elapsed03:04:56at Fri 08:04

Alphen Trail

33.1km
50m
Pos#7
Elapsed03:26:28at Fri 08:26

Nursery Ravine

37.6km
332m
Pos#6
Elapsed03:53:27at Fri 08:53

Newlands Picnic

44.5km
125m
Pos#7
Elapsed04:52:36at Fri 09:52

Dead Mans Tree

52.2km
381m
Pos#7
Elapsed05:56:13at Fri 10:56

Spotter

54.8km
138m
Pos#7
Elapsed06:08:18at Fri 11:08

Finish

55.0km
145m
Pos#7
Elapsed06:09:29at Fri 11:09
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OverviewLeaderboardAthletesCourse
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MG

Mvuyisi Gcogco

πŸ‡ΏπŸ‡¦#5023Open male
Finished
Overall
7
Category
6
Gender
7
Last Checkpoint
Finish
55.0km β€’ 6:42/km
06:09:29

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.2 kmRocket Road16.8 kmHout Bay28.7 kmConstantia Glen03:04:5633.1 kmAlphen Trail03:26:2837.6 kmNursery Ravine03:53:2744.5 kmNewlands Picnic04:52:3652.2 kmDead Mans Tree05:56:1354.8 kmSpotter06:08:1855.0 kmFinish06:09:297.2 km9.6 km11.9 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsMGTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#156
Elapsed00:00:00at Fri 05:00

Rocket Road

7.2km
160m
Pos-
Elapsed--:--:--

Hout Bay

16.8km
8m
Pos-
Elapsed--:--:--

Constantia Glen

28.7km
164m
Pos#9
Elapsed03:04:56at Fri 08:04

Alphen Trail

33.1km
50m
Pos#7
Elapsed03:26:28at Fri 08:26

Nursery Ravine

37.6km
332m
Pos#6
Elapsed03:53:27at Fri 08:53

Newlands Picnic

44.5km
125m
Pos#7
Elapsed04:52:36at Fri 09:52

Dead Mans Tree

52.2km
381m
Pos#7
Elapsed05:56:13at Fri 10:56

Spotter

54.8km
138m
Pos#7
Elapsed06:08:18at Fri 11:08

Finish

55.0km
145m
Pos#7
Elapsed06:09:29at Fri 11:09