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SC

Stephen Cook

πŸ‡ΏπŸ‡¦#116Vet male
Running
Overall
108
Category
20
Gender
86
Last Checkpoint
Nursery Ravine
79.6km β€’ 12:43/km
16:52:44
Next Checkpoint (Est.)
Newlands Picnic
86.5km
20:20
in 57m

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:0011.6 kmSignal Hill01:23:1220.0 kmKloof Nek02:22:5124.7 kmPlatteklip Gorge03:50:1330.6 kmTable Mountain05:00:1040.5 kmLlandudno07:16:0646.4 kmRocket Road08:45:5756.1 kmHout Bay10:57:0670.7 kmConstantia Glen14:47:5075.1 kmAlphen Trail15:27:2379.6 kmNursery Ravine16:52:4486.5 kmNewlands Picnic94.3 kmDead Mans Tree96.9 kmSpotter97.1 kmFinish11.6 km8.4 km4.7 km5.9 km10.0 km5.9 km9.6 km14.7 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Checkpoint Progress

1
UTCT Start
Distance
–
Elevation
142m
Position
#167
Time
00:00:00
2
Signal Hill
Distance
11.6km
Elevation
327m
Position
#84
Time
01:23:12
3
Kloof Nek
Distance
20.0km
Elevation
247m
Position
#83
Time
02:22:51
4
Platteklip Gorge
Distance
24.7km
Elevation
1054m
Position
#98
Time
03:50:13
5
Table Mountain
Distance
30.6km
Elevation
767m
Position
#106
Time
05:00:10
6
Llandudno
Distance
40.5km
Elevation
15m
Position
#97
Time
07:16:06
7
Rocket Road
Distance
46.4km
Elevation
160m
Position
#102
Time
08:45:57
8
Hout Bay
Distance
56.1km
Elevation
8m
Position
#105
Time
10:57:06
9
Constantia Glen
Distance
70.7km
Elevation
163m
Position
#105
Time
14:47:50
10
Alphen Trail
Distance
75.1km
Elevation
50m
Position
#102
Time
15:27:23
11
Nursery Ravine
Current
Distance
79.6km
Elevation
332m
Position
#109
Time
16:52:44
12
Newlands Picnic
Distance
86.5km
Elevation
125m
Position
–
Time
–
13
Dead Mans Tree
Distance
94.3km
Elevation
381m
Position
–
Time
–
14
Spotter
Distance
96.9km
Elevation
138m
Position
–
Time
–
15
Finish
Distance
97.1km
Elevation
146m
Position
–
Time
–
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OverviewLeaderboardAthletesCourse
Back to Athletes
SC

Stephen Cook

πŸ‡ΏπŸ‡¦#116Vet male
Running
Overall
108
Category
20
Gender
86
Last Checkpoint
Nursery Ravine
79.6km β€’ 12:43/km
16:52:44
Next Checkpoint (Est.)
Newlands Picnic
86.5km
20:20
in 57m

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:0011.6 kmSignal Hill01:23:1220.0 kmKloof Nek02:22:5124.7 kmPlatteklip Gorge03:50:1330.6 kmTable Mountain05:00:1040.5 kmLlandudno07:16:0646.4 kmRocket Road08:45:5756.1 kmHout Bay10:57:0670.7 kmConstantia Glen14:47:5075.1 kmAlphen Trail15:27:2379.6 kmNursery Ravine16:52:4486.5 kmNewlands Picnic94.3 kmDead Mans Tree96.9 kmSpotter97.1 kmFinish11.6 km8.4 km4.7 km5.9 km10.0 km5.9 km9.6 km14.7 km4.3 km4.6 km6.9 km7.7 km2.6 km0.2 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Checkpoint Progress

1
UTCT Start
Distance
–
Elevation
142m
Position
#167
Time
00:00:00
2
Signal Hill
Distance
11.6km
Elevation
327m
Position
#84
Time
01:23:12
3
Kloof Nek
Distance
20.0km
Elevation
247m
Position
#83
Time
02:22:51
4
Platteklip Gorge
Distance
24.7km
Elevation
1054m
Position
#98
Time
03:50:13
5
Table Mountain
Distance
30.6km
Elevation
767m
Position
#106
Time
05:00:10
6
Llandudno
Distance
40.5km
Elevation
15m
Position
#97
Time
07:16:06
7
Rocket Road
Distance
46.4km
Elevation
160m
Position
#102
Time
08:45:57
8
Hout Bay
Distance
56.1km
Elevation
8m
Position
#105
Time
10:57:06
9
Constantia Glen
Distance
70.7km
Elevation
163m
Position
#105
Time
14:47:50
10
Alphen Trail
Distance
75.1km
Elevation
50m
Position
#102
Time
15:27:23
11
Nursery Ravine
Current
Distance
79.6km
Elevation
332m
Position
#109
Time
16:52:44
12
Newlands Picnic
Distance
86.5km
Elevation
125m
Position
–
Time
–
13
Dead Mans Tree
Distance
94.3km
Elevation
381m
Position
–
Time
–
14
Spotter
Distance
96.9km
Elevation
138m
Position
–
Time
–
15
Finish
Distance
97.1km
Elevation
146m
Position
–
Time
–