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LN

Lyndon Nash

🇿🇦#1113Vet male
Finished
Overall
23
Category
9
Gender
18
Last Checkpoint
Finish
159.5km • 11:50/km
31:29:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:007.6 kmSignal Hill01:03:2416.0 kmKloof Nek02:07:3820.7 kmPlatteklip Gorge03:35:0626.5 kmTable Mountain04:42:5736.5 kmLlandudno06:39:3542.3 kmRocket Road07:51:0152.0 kmHout Bay09:43:5362.6 kmSilvermine12:00:3069.4 kmKalk Bay13:02:1779.7 kmBlackhill14:54:2488.7 kmSimons Town16:15:0796.1 kmScarborough17:46:24105.1 kmKommetjie19:06:06113.9 kmNoordhoek20:47:52133.2 kmConstantia Glen25:50:14137.6 kmAlphen Trail26:25:55142.1 kmNursery Ravine27:39:53149.0 kmNewlands Picnic29:18:36156.7 kmDead Mans Tree31:07:44159.3 kmSpotter31:28:39159.5 kmFinish31:29:437.6 km8.3 km4.7 km5.8 km10.0 km5.9 km9.7 km10.6 km6.8 km10.3 km8.9 km7.4 km9.0 km8.9 km19.3 km4.3 km4.5 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

UTCT Start

0km
142m
Pos#104
Elapsed00:00:00at Fri 15:00

Signal Hill

7.6km
325m
Pos#67
Elapsed01:03:24at Fri 16:03

Kloof Nek

16.0km
254m
Pos#66
Elapsed02:07:38at Fri 17:07

Platteklip Gorge

20.7km
1054m
Pos#65
Elapsed03:35:06at Fri 18:35

Table Mountain

26.5km
767m
Pos#63
Elapsed04:42:57at Fri 19:42

Llandudno

36.5km
15m
Pos#54
Elapsed06:39:35at Fri 21:39

Rocket Road

42.3km
160m
Pos#53
Elapsed07:51:01at Fri 22:51

Hout Bay

52.0km
8m
Pos#49
Elapsed09:43:53at Sat 00:43

Silvermine

62.6km
289m
Pos#46
Elapsed12:00:30at Sat 03:00

Kalk Bay

69.4km
15m
Pos#44
Elapsed13:02:17at Sat 04:02

Blackhill

79.7km
138m
Pos#37
Elapsed14:54:24at Sat 05:54

Simons Town

88.7km
33m
Pos#36
Elapsed16:15:07at Sat 07:15

Scarborough

96.1km
22m
Pos#37
Elapsed17:46:24at Sat 08:46

Kommetjie

105.1km
17m
Pos#34
Elapsed19:06:06at Sat 10:06

Noordhoek

113.9km
38m
Pos#31
Elapsed20:47:52at Sat 11:47

Constantia Glen

133.2km
163m
Pos#28
Elapsed25:50:14at Sat 16:50

Alphen Trail

137.6km
50m
Pos#26
Elapsed26:25:55at Sat 17:25

Nursery Ravine

142.1km
332m
Pos#25
Elapsed27:39:53at Sat 18:39

Newlands Picnic

149.0km
125m
Pos#24
Elapsed29:18:36at Sat 20:18

Dead Mans Tree

156.7km
381m
Pos#23
Elapsed31:07:44at Sat 22:07

Spotter

159.3km
138m
Pos#23
Elapsed31:28:39at Sat 22:28

Finish

159.5km
145m
Pos#23
Elapsed31:29:43at Sat 22:29
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OverviewLeaderboardAthletesCourse
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LN

Lyndon Nash

🇿🇦#1113Vet male
Finished
Overall
23
Category
9
Gender
18
Last Checkpoint
Finish
159.5km • 11:50/km
31:29:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:007.6 kmSignal Hill01:03:2416.0 kmKloof Nek02:07:3820.7 kmPlatteklip Gorge03:35:0626.5 kmTable Mountain04:42:5736.5 kmLlandudno06:39:3542.3 kmRocket Road07:51:0152.0 kmHout Bay09:43:5362.6 kmSilvermine12:00:3069.4 kmKalk Bay13:02:1779.7 kmBlackhill14:54:2488.7 kmSimons Town16:15:0796.1 kmScarborough17:46:24105.1 kmKommetjie19:06:06113.9 kmNoordhoek20:47:52133.2 kmConstantia Glen25:50:14137.6 kmAlphen Trail26:25:55142.1 kmNursery Ravine27:39:53149.0 kmNewlands Picnic29:18:36156.7 kmDead Mans Tree31:07:44159.3 kmSpotter31:28:39159.5 kmFinish31:29:437.6 km8.3 km4.7 km5.8 km10.0 km5.9 km9.7 km10.6 km6.8 km10.3 km8.9 km7.4 km9.0 km8.9 km19.3 km4.3 km4.5 km6.9 km7.7 km2.6 km0.2 kmLive PositionsLNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

UTCT Start

0km
142m
Pos#104
Elapsed00:00:00at Fri 15:00

Signal Hill

7.6km
325m
Pos#67
Elapsed01:03:24at Fri 16:03

Kloof Nek

16.0km
254m
Pos#66
Elapsed02:07:38at Fri 17:07

Platteklip Gorge

20.7km
1054m
Pos#65
Elapsed03:35:06at Fri 18:35

Table Mountain

26.5km
767m
Pos#63
Elapsed04:42:57at Fri 19:42

Llandudno

36.5km
15m
Pos#54
Elapsed06:39:35at Fri 21:39

Rocket Road

42.3km
160m
Pos#53
Elapsed07:51:01at Fri 22:51

Hout Bay

52.0km
8m
Pos#49
Elapsed09:43:53at Sat 00:43

Silvermine

62.6km
289m
Pos#46
Elapsed12:00:30at Sat 03:00

Kalk Bay

69.4km
15m
Pos#44
Elapsed13:02:17at Sat 04:02

Blackhill

79.7km
138m
Pos#37
Elapsed14:54:24at Sat 05:54

Simons Town

88.7km
33m
Pos#36
Elapsed16:15:07at Sat 07:15

Scarborough

96.1km
22m
Pos#37
Elapsed17:46:24at Sat 08:46

Kommetjie

105.1km
17m
Pos#34
Elapsed19:06:06at Sat 10:06

Noordhoek

113.9km
38m
Pos#31
Elapsed20:47:52at Sat 11:47

Constantia Glen

133.2km
163m
Pos#28
Elapsed25:50:14at Sat 16:50

Alphen Trail

137.6km
50m
Pos#26
Elapsed26:25:55at Sat 17:25

Nursery Ravine

142.1km
332m
Pos#25
Elapsed27:39:53at Sat 18:39

Newlands Picnic

149.0km
125m
Pos#24
Elapsed29:18:36at Sat 20:18

Dead Mans Tree

156.7km
381m
Pos#23
Elapsed31:07:44at Sat 22:07

Spotter

159.3km
138m
Pos#23
Elapsed31:28:39at Sat 22:28

Finish

159.5km
145m
Pos#23
Elapsed31:29:43at Sat 22:29