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AM

Admire Muzopambwa

🇿🇼#1007Vet male
Finished
Overall
3
Category
3
Gender
3
Last Checkpoint
Finish
159.5km • 8:32/km
22:41:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:007.6 kmSignal Hill00:46:1716.0 kmKloof Nek01:33:5120.7 kmPlatteklip Gorge02:39:2526.5 kmTable Mountain03:25:0136.5 kmLlandudno04:58:4242.3 kmRocket Road05:48:5252.0 kmHout Bay07:08:1262.6 kmSilvermine08:35:5469.4 kmKalk Bay09:18:4979.7 kmBlackhill11:02:5088.7 kmSimons Town12:25:5796.1 kmScarborough13:31:44105.1 kmKommetjie14:26:25113.9 kmNoordhoek15:19:57133.2 kmConstantia Glen19:06:30137.6 kmAlphen Trail19:35:51142.1 kmNursery Ravine20:11:35149.0 kmNewlands Picnic21:14:58156.7 kmDead Mans Tree22:28:01159.3 kmSpotter22:40:28159.5 kmFinish22:41:407.6 km8.3 km4.7 km5.8 km10.0 km5.9 km9.7 km10.6 km6.8 km10.3 km8.9 km7.4 km9.0 km8.9 km19.3 km4.3 km4.5 km6.9 km7.7 km2.6 km0.2 kmLive PositionsAMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

UTCT Start

0km
142m
Pos#8
Elapsed00:00:00at Fri 15:00

Signal Hill

7.6km
325m
Pos#3
Elapsed00:46:17at Fri 15:46

Kloof Nek

16.0km
254m
Pos#3
Elapsed01:33:51at Fri 16:33

Platteklip Gorge

20.7km
1054m
Pos#4
Elapsed02:39:25at Fri 17:39

Table Mountain

26.5km
767m
Pos#3
Elapsed03:25:01at Fri 18:25

Llandudno

36.5km
15m
Pos#4
Elapsed04:58:42at Fri 19:58

Rocket Road

42.3km
160m
Pos#4
Elapsed05:48:52at Fri 20:48

Hout Bay

52.0km
8m
Pos#3
Elapsed07:08:12at Fri 22:08

Silvermine

62.6km
289m
Pos#3
Elapsed08:35:54at Fri 23:35

Kalk Bay

69.4km
15m
Pos#5
Elapsed09:18:49at Sat 00:18

Blackhill

79.7km
138m
Pos#5
Elapsed11:02:50at Sat 02:02

Simons Town

88.7km
33m
Pos#4
Elapsed12:25:57at Sat 03:25

Scarborough

96.1km
22m
Pos#5
Elapsed13:31:44at Sat 04:31

Kommetjie

105.1km
17m
Pos#5
Elapsed14:26:25at Sat 05:26

Noordhoek

113.9km
38m
Pos#4
Elapsed15:19:57at Sat 06:19

Constantia Glen

133.2km
163m
Pos#3
Elapsed19:06:30at Sat 10:06

Alphen Trail

137.6km
50m
Pos#3
Elapsed19:35:51at Sat 10:35

Nursery Ravine

142.1km
332m
Pos#3
Elapsed20:11:35at Sat 11:11

Newlands Picnic

149.0km
125m
Pos#3
Elapsed21:14:58at Sat 12:14

Dead Mans Tree

156.7km
381m
Pos#2
Elapsed22:28:01at Sat 13:28

Spotter

159.3km
138m
Pos#3
Elapsed22:40:28at Sat 13:40

Finish

159.5km
145m
Pos#3
Elapsed22:41:40at Sat 13:41
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OverviewLeaderboardAthletesCourse
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AM

Admire Muzopambwa

🇿🇼#1007Vet male
Finished
Overall
3
Category
3
Gender
3
Last Checkpoint
Finish
159.5km • 8:32/km
22:41:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmUTCT Start00:00:007.6 kmSignal Hill00:46:1716.0 kmKloof Nek01:33:5120.7 kmPlatteklip Gorge02:39:2526.5 kmTable Mountain03:25:0136.5 kmLlandudno04:58:4242.3 kmRocket Road05:48:5252.0 kmHout Bay07:08:1262.6 kmSilvermine08:35:5469.4 kmKalk Bay09:18:4979.7 kmBlackhill11:02:5088.7 kmSimons Town12:25:5796.1 kmScarborough13:31:44105.1 kmKommetjie14:26:25113.9 kmNoordhoek15:19:57133.2 kmConstantia Glen19:06:30137.6 kmAlphen Trail19:35:51142.1 kmNursery Ravine20:11:35149.0 kmNewlands Picnic21:14:58156.7 kmDead Mans Tree22:28:01159.3 kmSpotter22:40:28159.5 kmFinish22:41:407.6 km8.3 km4.7 km5.8 km10.0 km5.9 km9.7 km10.6 km6.8 km10.3 km8.9 km7.4 km9.0 km8.9 km19.3 km4.3 km4.5 km6.9 km7.7 km2.6 km0.2 kmLive PositionsAMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

UTCT Start

0km
142m
Pos#8
Elapsed00:00:00at Fri 15:00

Signal Hill

7.6km
325m
Pos#3
Elapsed00:46:17at Fri 15:46

Kloof Nek

16.0km
254m
Pos#3
Elapsed01:33:51at Fri 16:33

Platteklip Gorge

20.7km
1054m
Pos#4
Elapsed02:39:25at Fri 17:39

Table Mountain

26.5km
767m
Pos#3
Elapsed03:25:01at Fri 18:25

Llandudno

36.5km
15m
Pos#4
Elapsed04:58:42at Fri 19:58

Rocket Road

42.3km
160m
Pos#4
Elapsed05:48:52at Fri 20:48

Hout Bay

52.0km
8m
Pos#3
Elapsed07:08:12at Fri 22:08

Silvermine

62.6km
289m
Pos#3
Elapsed08:35:54at Fri 23:35

Kalk Bay

69.4km
15m
Pos#5
Elapsed09:18:49at Sat 00:18

Blackhill

79.7km
138m
Pos#5
Elapsed11:02:50at Sat 02:02

Simons Town

88.7km
33m
Pos#4
Elapsed12:25:57at Sat 03:25

Scarborough

96.1km
22m
Pos#5
Elapsed13:31:44at Sat 04:31

Kommetjie

105.1km
17m
Pos#5
Elapsed14:26:25at Sat 05:26

Noordhoek

113.9km
38m
Pos#4
Elapsed15:19:57at Sat 06:19

Constantia Glen

133.2km
163m
Pos#3
Elapsed19:06:30at Sat 10:06

Alphen Trail

137.6km
50m
Pos#3
Elapsed19:35:51at Sat 10:35

Nursery Ravine

142.1km
332m
Pos#3
Elapsed20:11:35at Sat 11:11

Newlands Picnic

149.0km
125m
Pos#3
Elapsed21:14:58at Sat 12:14

Dead Mans Tree

156.7km
381m
Pos#2
Elapsed22:28:01at Sat 13:28

Spotter

159.3km
138m
Pos#3
Elapsed22:40:28at Sat 13:40

Finish

159.5km
145m
Pos#3
Elapsed22:41:40at Sat 13:41