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Ryan Sandes

πŸ‡ΏπŸ‡¦#5577Vet male
Finished
Overall
3
Category
1
Gender
3
Last Checkpoint
Finish
54.1km β€’ 6:18/km
05:41:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:37:5616.0 kmHout Bay01:37:2128.3 kmConstantia Glen02:56:5832.7 kmAlphen Trail03:17:2135.2 kmNursery Ravine03:34:3944.9 kmUCT04:40:0251.3 kmDead Mans05:28:0153.9 kmPrefinish05:40:3754.1 kmFinish05:41:237.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsRSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#7
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#9
Elapsed00:37:56at Fri 05:37

Hout Bay

16.0km
6m
Pos#8
Elapsed01:37:21at Fri 06:37

Constantia Glen

28.3km
152m
Pos#5
Elapsed02:56:58at Fri 07:56

Alphen Trail

32.7km
57m
Pos#12
Elapsed03:17:21at Fri 08:17

Nursery Ravine

35.2km
231m
Pos#5
Elapsed03:34:39at Fri 08:34

UCT

44.9km
155m
Pos#4
Elapsed04:40:02at Fri 09:40

Dead Mans

51.3km
385m
Pos#3
Elapsed05:28:01at Fri 10:28

Prefinish

53.9km
138m
Pos#3
Elapsed05:40:37at Fri 10:40

Finish

54.1km
145m
Pos#3
Elapsed05:41:23at Fri 10:41
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OverviewLeaderboardAthletesCourse
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RS

Ryan Sandes

πŸ‡ΏπŸ‡¦#5577Vet male
Finished
Overall
3
Category
1
Gender
3
Last Checkpoint
Finish
54.1km β€’ 6:18/km
05:41:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:37:5616.0 kmHout Bay01:37:2128.3 kmConstantia Glen02:56:5832.7 kmAlphen Trail03:17:2135.2 kmNursery Ravine03:34:3944.9 kmUCT04:40:0251.3 kmDead Mans05:28:0153.9 kmPrefinish05:40:3754.1 kmFinish05:41:237.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsRSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#7
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#9
Elapsed00:37:56at Fri 05:37

Hout Bay

16.0km
6m
Pos#8
Elapsed01:37:21at Fri 06:37

Constantia Glen

28.3km
152m
Pos#5
Elapsed02:56:58at Fri 07:56

Alphen Trail

32.7km
57m
Pos#12
Elapsed03:17:21at Fri 08:17

Nursery Ravine

35.2km
231m
Pos#5
Elapsed03:34:39at Fri 08:34

UCT

44.9km
155m
Pos#4
Elapsed04:40:02at Fri 09:40

Dead Mans

51.3km
385m
Pos#3
Elapsed05:28:01at Fri 10:28

Prefinish

53.9km
138m
Pos#3
Elapsed05:40:37at Fri 10:40

Finish

54.1km
145m
Pos#3
Elapsed05:41:23at Fri 10:41