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JR

Janine Ronquest

πŸ‡ΏπŸ‡¦#5447Master female
Finished
Overall
315
Category
6
Gender
91
Last Checkpoint
Finish
54.1km β€’ 12:15/km
11:03:32

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:06:5616.0 kmHout Bay02:59:4428.3 kmConstantia Glen05:35:2532.7 kmAlphen Trail06:11:3935.2 kmNursery Ravine06:48:4444.9 kmUCT08:56:2951.3 kmDead Mans10:37:5353.9 kmPrefinish11:02:2154.1 kmFinish11:03:327.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#336
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#290
Elapsed01:06:56at Fri 06:06

Hout Bay

16.0km
6m
Pos#321
Elapsed02:59:44at Fri 07:59

Constantia Glen

28.3km
152m
Pos#323
Elapsed05:35:25at Fri 10:35

Alphen Trail

32.7km
57m
Pos#317
Elapsed06:11:39at Fri 11:11

Nursery Ravine

35.2km
231m
Pos#302
Elapsed06:48:44at Fri 11:48

UCT

44.9km
155m
Pos#311
Elapsed08:56:29at Fri 13:56

Dead Mans

51.3km
385m
Pos#309
Elapsed10:37:53at Fri 15:37

Prefinish

53.9km
138m
Pos#315
Elapsed11:02:21at Fri 16:02

Finish

54.1km
145m
Pos#322
Elapsed11:03:32at Fri 16:03
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OverviewLeaderboardAthletesCourse
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JR

Janine Ronquest

πŸ‡ΏπŸ‡¦#5447Master female
Finished
Overall
315
Category
6
Gender
91
Last Checkpoint
Finish
54.1km β€’ 12:15/km
11:03:32

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:06:5616.0 kmHout Bay02:59:4428.3 kmConstantia Glen05:35:2532.7 kmAlphen Trail06:11:3935.2 kmNursery Ravine06:48:4444.9 kmUCT08:56:2951.3 kmDead Mans10:37:5353.9 kmPrefinish11:02:2154.1 kmFinish11:03:327.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#336
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#290
Elapsed01:06:56at Fri 06:06

Hout Bay

16.0km
6m
Pos#321
Elapsed02:59:44at Fri 07:59

Constantia Glen

28.3km
152m
Pos#323
Elapsed05:35:25at Fri 10:35

Alphen Trail

32.7km
57m
Pos#317
Elapsed06:11:39at Fri 11:11

Nursery Ravine

35.2km
231m
Pos#302
Elapsed06:48:44at Fri 11:48

UCT

44.9km
155m
Pos#311
Elapsed08:56:29at Fri 13:56

Dead Mans

51.3km
385m
Pos#309
Elapsed10:37:53at Fri 15:37

Prefinish

53.9km
138m
Pos#315
Elapsed11:02:21at Fri 16:02

Finish

54.1km
145m
Pos#322
Elapsed11:03:32at Fri 16:03