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SL

Sebastian Lanz

πŸ‡ΏπŸ‡¦#5305Open male
Finished
Overall
159
Category
88
Gender
121
Last Checkpoint
Finish
54.1km β€’ 10:26/km
09:24:50

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:07:2416.0 kmHout Bay02:42:5028.3 kmConstantia Glen04:40:3232.7 kmAlphen Trail05:13:1135.2 kmNursery Ravine05:43:5744.9 kmUCT07:32:2151.3 kmDead Mans09:03:3453.9 kmPrefinish09:23:4854.1 kmFinish09:24:507.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsSLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#430
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#301
Elapsed01:07:24at Fri 06:07

Hout Bay

16.0km
6m
Pos#234
Elapsed02:42:50at Fri 07:42

Constantia Glen

28.3km
152m
Pos#166
Elapsed04:40:32at Fri 09:40

Alphen Trail

32.7km
57m
Pos#164
Elapsed05:13:11at Fri 10:13

Nursery Ravine

35.2km
231m
Pos#147
Elapsed05:43:57at Fri 10:43

UCT

44.9km
155m
Pos#152
Elapsed07:32:21at Fri 12:32

Dead Mans

51.3km
385m
Pos#157
Elapsed09:03:34at Fri 14:03

Prefinish

53.9km
138m
Pos#158
Elapsed09:23:48at Fri 14:23

Finish

54.1km
145m
Pos#163
Elapsed09:24:50at Fri 14:24
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OverviewLeaderboardAthletesCourse
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SL

Sebastian Lanz

πŸ‡ΏπŸ‡¦#5305Open male
Finished
Overall
159
Category
88
Gender
121
Last Checkpoint
Finish
54.1km β€’ 10:26/km
09:24:50

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:07:2416.0 kmHout Bay02:42:5028.3 kmConstantia Glen04:40:3232.7 kmAlphen Trail05:13:1135.2 kmNursery Ravine05:43:5744.9 kmUCT07:32:2151.3 kmDead Mans09:03:3453.9 kmPrefinish09:23:4854.1 kmFinish09:24:507.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsSLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#430
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#301
Elapsed01:07:24at Fri 06:07

Hout Bay

16.0km
6m
Pos#234
Elapsed02:42:50at Fri 07:42

Constantia Glen

28.3km
152m
Pos#166
Elapsed04:40:32at Fri 09:40

Alphen Trail

32.7km
57m
Pos#164
Elapsed05:13:11at Fri 10:13

Nursery Ravine

35.2km
231m
Pos#147
Elapsed05:43:57at Fri 10:43

UCT

44.9km
155m
Pos#152
Elapsed07:32:21at Fri 12:32

Dead Mans

51.3km
385m
Pos#157
Elapsed09:03:34at Fri 14:03

Prefinish

53.9km
138m
Pos#158
Elapsed09:23:48at Fri 14:23

Finish

54.1km
145m
Pos#163
Elapsed09:24:50at Fri 14:24