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PL

Paul Lange

πŸ‡ΏπŸ‡¦#5303Grand Master male
Withdrawn
Overall
488
Category
6
Gender
341
Last Checkpoint
Constantia Glen
28.3km β€’ 16:33/km
07:47:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:27:5316.0 kmHout Bay04:03:5328.3 kmConstantia Glen07:47:5332.7 kmAlphen Trail35.2 kmNursery Ravine44.9 kmUCT51.3 kmDead Mans53.9 kmPrefinish54.1 kmFinish7.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsPLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#480
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#494
Elapsed01:27:53at Fri 06:27

Hout Bay

16.0km
6m
Pos#491
Elapsed04:03:53at Fri 09:03

Constantia Glen

28.3km
152m
Pos#478
Elapsed07:47:53at Fri 12:47

Alphen Trail

32.7km
57m
Pos-
Elapsed--:--:--

Nursery Ravine

35.2km
231m
Pos-
Elapsed--:--:--

UCT

44.9km
155m
Pos-
Elapsed--:--:--

Dead Mans

51.3km
385m
Pos-
Elapsed--:--:--

Prefinish

53.9km
138m
Pos-
Elapsed--:--:--

Finish

54.1km
145m
Pos-
Elapsed--:--:--
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OverviewLeaderboardAthletesCourse
Back to Athletes
PL

Paul Lange

πŸ‡ΏπŸ‡¦#5303Grand Master male
Withdrawn
Overall
488
Category
6
Gender
341
Last Checkpoint
Constantia Glen
28.3km β€’ 16:33/km
07:47:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:27:5316.0 kmHout Bay04:03:5328.3 kmConstantia Glen07:47:5332.7 kmAlphen Trail35.2 kmNursery Ravine44.9 kmUCT51.3 kmDead Mans53.9 kmPrefinish54.1 kmFinish7.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsPLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#480
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#494
Elapsed01:27:53at Fri 06:27

Hout Bay

16.0km
6m
Pos#491
Elapsed04:03:53at Fri 09:03

Constantia Glen

28.3km
152m
Pos#478
Elapsed07:47:53at Fri 12:47

Alphen Trail

32.7km
57m
Pos-
Elapsed--:--:--

Nursery Ravine

35.2km
231m
Pos-
Elapsed--:--:--

UCT

44.9km
155m
Pos-
Elapsed--:--:--

Dead Mans

51.3km
385m
Pos-
Elapsed--:--:--

Prefinish

53.9km
138m
Pos-
Elapsed--:--:--

Finish

54.1km
145m
Pos-
Elapsed--:--:--