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MK

Matthew Koning

πŸ‡ΏπŸ‡¦#5285Open male
Finished
Overall
267
Category
138
Gender
195
Last Checkpoint
Finish
54.1km β€’ 11:49/km
10:40:22

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:2516.0 kmHout Bay02:43:1928.3 kmConstantia Glen05:00:3932.7 kmAlphen Trail05:39:2235.2 kmNursery Ravine06:21:4344.9 kmUCT08:29:4551.3 kmDead Mans10:16:0853.9 kmPrefinish10:39:1654.1 kmFinish10:40:227.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsMKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#133
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#227
Elapsed01:00:25at Fri 06:00

Hout Bay

16.0km
6m
Pos#236
Elapsed02:43:19at Fri 07:43

Constantia Glen

28.3km
152m
Pos#230
Elapsed05:00:39at Fri 10:00

Alphen Trail

32.7km
57m
Pos#232
Elapsed05:39:22at Fri 10:39

Nursery Ravine

35.2km
231m
Pos#229
Elapsed06:21:43at Fri 11:21

UCT

44.9km
155m
Pos#251
Elapsed08:29:45at Fri 13:29

Dead Mans

51.3km
385m
Pos#270
Elapsed10:16:08at Fri 15:16

Prefinish

53.9km
138m
Pos#266
Elapsed10:39:16at Fri 15:39

Finish

54.1km
145m
Pos#274
Elapsed10:40:22at Fri 15:40
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OverviewLeaderboardAthletesCourse
Back to Athletes
MK

Matthew Koning

πŸ‡ΏπŸ‡¦#5285Open male
Finished
Overall
267
Category
138
Gender
195
Last Checkpoint
Finish
54.1km β€’ 11:49/km
10:40:22

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:2516.0 kmHout Bay02:43:1928.3 kmConstantia Glen05:00:3932.7 kmAlphen Trail05:39:2235.2 kmNursery Ravine06:21:4344.9 kmUCT08:29:4551.3 kmDead Mans10:16:0853.9 kmPrefinish10:39:1654.1 kmFinish10:40:227.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsMKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#133
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#227
Elapsed01:00:25at Fri 06:00

Hout Bay

16.0km
6m
Pos#236
Elapsed02:43:19at Fri 07:43

Constantia Glen

28.3km
152m
Pos#230
Elapsed05:00:39at Fri 10:00

Alphen Trail

32.7km
57m
Pos#232
Elapsed05:39:22at Fri 10:39

Nursery Ravine

35.2km
231m
Pos#229
Elapsed06:21:43at Fri 11:21

UCT

44.9km
155m
Pos#251
Elapsed08:29:45at Fri 13:29

Dead Mans

51.3km
385m
Pos#270
Elapsed10:16:08at Fri 15:16

Prefinish

53.9km
138m
Pos#266
Elapsed10:39:16at Fri 15:39

Finish

54.1km
145m
Pos#274
Elapsed10:40:22at Fri 15:40