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JK

Jonas Komander

🇩🇪#5284Open male
Finished
Overall
68
Category
46
Gender
54
Last Checkpoint
Finish
54.1km • 9:08/km
08:15:20

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:55:4316.0 kmHout Bay02:19:4628.3 kmConstantia Glen04:10:2932.7 kmAlphen Trail04:39:4335.2 kmNursery Ravine05:10:1044.9 kmUCT06:41:2851.3 kmDead Mans07:58:5153.9 kmPrefinish08:14:2754.1 kmFinish08:15:207.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#252
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#145
Elapsed00:55:43at Fri 05:55

Hout Bay

16.0km
6m
Pos#124
Elapsed02:19:46at Fri 07:19

Constantia Glen

28.3km
152m
Pos#82
Elapsed04:10:29at Fri 09:10

Alphen Trail

32.7km
57m
Pos#85
Elapsed04:39:43at Fri 09:39

Nursery Ravine

35.2km
231m
Pos#76
Elapsed05:10:10at Fri 10:10

UCT

44.9km
155m
Pos#70
Elapsed06:41:28at Fri 11:41

Dead Mans

51.3km
385m
Pos#70
Elapsed07:58:51at Fri 12:58

Prefinish

53.9km
138m
Pos#68
Elapsed08:14:27at Fri 13:14

Finish

54.1km
145m
Pos#70
Elapsed08:15:20at Fri 13:15
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OverviewLeaderboardAthletesCourse
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JK

Jonas Komander

🇩🇪#5284Open male
Finished
Overall
68
Category
46
Gender
54
Last Checkpoint
Finish
54.1km • 9:08/km
08:15:20

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:55:4316.0 kmHout Bay02:19:4628.3 kmConstantia Glen04:10:2932.7 kmAlphen Trail04:39:4335.2 kmNursery Ravine05:10:1044.9 kmUCT06:41:2851.3 kmDead Mans07:58:5153.9 kmPrefinish08:14:2754.1 kmFinish08:15:207.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#252
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#145
Elapsed00:55:43at Fri 05:55

Hout Bay

16.0km
6m
Pos#124
Elapsed02:19:46at Fri 07:19

Constantia Glen

28.3km
152m
Pos#82
Elapsed04:10:29at Fri 09:10

Alphen Trail

32.7km
57m
Pos#85
Elapsed04:39:43at Fri 09:39

Nursery Ravine

35.2km
231m
Pos#76
Elapsed05:10:10at Fri 10:10

UCT

44.9km
155m
Pos#70
Elapsed06:41:28at Fri 11:41

Dead Mans

51.3km
385m
Pos#70
Elapsed07:58:51at Fri 12:58

Prefinish

53.9km
138m
Pos#68
Elapsed08:14:27at Fri 13:14

Finish

54.1km
145m
Pos#70
Elapsed08:15:20at Fri 13:15