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JH

Joel Henry

πŸ‡ΏπŸ‡¦#5220Open male
Finished
Overall
183
Category
97
Gender
138
Last Checkpoint
Finish
54.1km β€’ 10:43/km
09:41:01

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:3816.0 kmHout Bay02:42:2428.3 kmConstantia Glen05:00:1832.7 kmAlphen Trail05:35:2335.2 kmNursery Ravine06:08:4344.9 kmUCT07:56:2451.3 kmDead Mans09:21:2453.9 kmPrefinish09:39:5654.1 kmFinish09:41:017.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#131
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#232
Elapsed01:00:38at Fri 06:00

Hout Bay

16.0km
6m
Pos#231
Elapsed02:42:24at Fri 07:42

Constantia Glen

28.3km
152m
Pos#228
Elapsed05:00:18at Fri 10:00

Alphen Trail

32.7km
57m
Pos#223
Elapsed05:35:23at Fri 10:35

Nursery Ravine

35.2km
231m
Pos#207
Elapsed06:08:43at Fri 11:08

UCT

44.9km
155m
Pos#200
Elapsed07:56:24at Fri 12:56

Dead Mans

51.3km
385m
Pos#186
Elapsed09:21:24at Fri 14:21

Prefinish

53.9km
138m
Pos#183
Elapsed09:39:56at Fri 14:39

Finish

54.1km
145m
Pos#187
Elapsed09:41:01at Fri 14:41
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OverviewLeaderboardAthletesCourse
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JH

Joel Henry

πŸ‡ΏπŸ‡¦#5220Open male
Finished
Overall
183
Category
97
Gender
138
Last Checkpoint
Finish
54.1km β€’ 10:43/km
09:41:01

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:3816.0 kmHout Bay02:42:2428.3 kmConstantia Glen05:00:1832.7 kmAlphen Trail05:35:2335.2 kmNursery Ravine06:08:4344.9 kmUCT07:56:2451.3 kmDead Mans09:21:2453.9 kmPrefinish09:39:5654.1 kmFinish09:41:017.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#131
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#232
Elapsed01:00:38at Fri 06:00

Hout Bay

16.0km
6m
Pos#231
Elapsed02:42:24at Fri 07:42

Constantia Glen

28.3km
152m
Pos#228
Elapsed05:00:18at Fri 10:00

Alphen Trail

32.7km
57m
Pos#223
Elapsed05:35:23at Fri 10:35

Nursery Ravine

35.2km
231m
Pos#207
Elapsed06:08:43at Fri 11:08

UCT

44.9km
155m
Pos#200
Elapsed07:56:24at Fri 12:56

Dead Mans

51.3km
385m
Pos#186
Elapsed09:21:24at Fri 14:21

Prefinish

53.9km
138m
Pos#183
Elapsed09:39:56at Fri 14:39

Finish

54.1km
145m
Pos#187
Elapsed09:41:01at Fri 14:41