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Glenda Francis

πŸ‡ΏπŸ‡¦#5190Master female
Finished
Overall
452
Category
13
Gender
141
Last Checkpoint
Finish
54.1km β€’ 15:47/km
14:15:20

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:24:4016.0 kmHout Bay03:54:1228.3 kmConstantia Glen07:21:4632.7 kmAlphen Trail08:01:2835.2 kmNursery Ravine08:38:1044.9 kmUCT11:22:5451.3 kmDead Mans13:39:2953.9 kmPrefinish14:13:5754.1 kmFinish14:15:207.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsGFTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#402
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#492
Elapsed01:24:40at Fri 06:24

Hout Bay

16.0km
6m
Pos#484
Elapsed03:54:12at Fri 08:54

Constantia Glen

28.3km
152m
Pos#475
Elapsed07:21:46at Fri 12:21

Alphen Trail

32.7km
57m
Pos#473
Elapsed08:01:28at Fri 13:01

Nursery Ravine

35.2km
231m
Pos#457
Elapsed08:38:10at Fri 13:38

UCT

44.9km
155m
Pos#453
Elapsed11:22:54at Fri 16:22

Dead Mans

51.3km
385m
Pos#460
Elapsed13:39:29at Fri 18:39

Prefinish

53.9km
138m
Pos#452
Elapsed14:13:57at Fri 19:13

Finish

54.1km
145m
Pos#459
Elapsed14:15:20at Fri 19:15
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OverviewLeaderboardAthletesCourse
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GF

Glenda Francis

πŸ‡ΏπŸ‡¦#5190Master female
Finished
Overall
452
Category
13
Gender
141
Last Checkpoint
Finish
54.1km β€’ 15:47/km
14:15:20

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:24:4016.0 kmHout Bay03:54:1228.3 kmConstantia Glen07:21:4632.7 kmAlphen Trail08:01:2835.2 kmNursery Ravine08:38:1044.9 kmUCT11:22:5451.3 kmDead Mans13:39:2953.9 kmPrefinish14:13:5754.1 kmFinish14:15:207.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsGFTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#402
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#492
Elapsed01:24:40at Fri 06:24

Hout Bay

16.0km
6m
Pos#484
Elapsed03:54:12at Fri 08:54

Constantia Glen

28.3km
152m
Pos#475
Elapsed07:21:46at Fri 12:21

Alphen Trail

32.7km
57m
Pos#473
Elapsed08:01:28at Fri 13:01

Nursery Ravine

35.2km
231m
Pos#457
Elapsed08:38:10at Fri 13:38

UCT

44.9km
155m
Pos#453
Elapsed11:22:54at Fri 16:22

Dead Mans

51.3km
385m
Pos#460
Elapsed13:39:29at Fri 18:39

Prefinish

53.9km
138m
Pos#452
Elapsed14:13:57at Fri 19:13

Finish

54.1km
145m
Pos#459
Elapsed14:15:20at Fri 19:15