Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:07:44 16.0 km Hout Bay 02:52:46 28.3 km Constantia Glen 05:06:40 32.7 km Alphen Trail 05:39:13 35.2 km Nursery Ravine 06:09:28 44.9 km UCT 08:02:10 51.3 km Dead Mans 09:25:25 53.9 km Prefinish 09:42:38 54.1 km Finish 09:43:28 7.0 km 9.0 km 12.3 km 4.4 km 2.6 km 9.6 km 6.4 km 2.6 km 0.2 km Live Positions RF Top 3 Men Top 3 Women My Athletes
RF
Ross Ferguson
πΏπ¦#5176Open male
Finished
Overall
186
Category
99
Gender
141
Last Checkpoint
Finish
54.1km β’ 10:46/km
09:43:28
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
74m
Pos#318
Elapsed00:00:00at Fri 05:00
Rocket Road
7.0km
161m
Pos#308
Elapsed01:07:44at Fri 06:07
Hout Bay
16.0km
6m
Pos#284
Elapsed02:52:46at Fri 07:52
Constantia Glen
28.3km
152m
Pos#238
Elapsed05:06:40at Fri 10:06
Alphen Trail
32.7km
57m
Pos#231
Elapsed05:39:13at Fri 10:39
Nursery Ravine
35.2km
231m
Pos#208
Elapsed06:09:28at Fri 11:09
UCT
44.9km
155m
Pos#210
Elapsed08:02:10at Fri 13:02
Dead Mans
51.3km
385m
Pos#192
Elapsed09:25:25at Fri 14:25
Prefinish
53.9km
138m
Pos#186
Elapsed09:42:38at Fri 14:42
Finish
54.1km
145m
Pos#190
Elapsed09:43:28at Fri 14:43