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JC

Jeshua Crous

πŸ‡ΏπŸ‡¦#5116Open male
Finished
Overall
436
Category
189
Gender
300
Last Checkpoint
Finish
54.1km β€’ 14:49/km
13:22:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:17:4116.0 kmHout Bay03:42:5628.3 kmConstantia Glen06:52:5932.7 kmAlphen Trail07:35:4735.2 kmNursery Ravine08:34:1544.9 kmUCT10:59:0451.3 kmDead Mans12:57:0853.9 kmPrefinish13:21:4454.1 kmFinish13:22:537.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#449
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#439
Elapsed01:17:41at Fri 06:17

Hout Bay

16.0km
6m
Pos#473
Elapsed03:42:56at Fri 08:42

Constantia Glen

28.3km
152m
Pos#462
Elapsed06:52:59at Fri 11:52

Alphen Trail

32.7km
57m
Pos#464
Elapsed07:35:47at Fri 12:35

Nursery Ravine

35.2km
231m
Pos#452
Elapsed08:34:15at Fri 13:34

UCT

44.9km
155m
Pos#448
Elapsed10:59:04at Fri 15:59

Dead Mans

51.3km
385m
Pos#448
Elapsed12:57:08at Fri 17:57

Prefinish

53.9km
138m
Pos#436
Elapsed13:21:44at Fri 18:21

Finish

54.1km
145m
Pos#443
Elapsed13:22:53at Fri 18:22
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OverviewLeaderboardAthletesCourse
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JC

Jeshua Crous

πŸ‡ΏπŸ‡¦#5116Open male
Finished
Overall
436
Category
189
Gender
300
Last Checkpoint
Finish
54.1km β€’ 14:49/km
13:22:53

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:17:4116.0 kmHout Bay03:42:5628.3 kmConstantia Glen06:52:5932.7 kmAlphen Trail07:35:4735.2 kmNursery Ravine08:34:1544.9 kmUCT10:59:0451.3 kmDead Mans12:57:0853.9 kmPrefinish13:21:4454.1 kmFinish13:22:537.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsJCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#449
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#439
Elapsed01:17:41at Fri 06:17

Hout Bay

16.0km
6m
Pos#473
Elapsed03:42:56at Fri 08:42

Constantia Glen

28.3km
152m
Pos#462
Elapsed06:52:59at Fri 11:52

Alphen Trail

32.7km
57m
Pos#464
Elapsed07:35:47at Fri 12:35

Nursery Ravine

35.2km
231m
Pos#452
Elapsed08:34:15at Fri 13:34

UCT

44.9km
155m
Pos#448
Elapsed10:59:04at Fri 15:59

Dead Mans

51.3km
385m
Pos#448
Elapsed12:57:08at Fri 17:57

Prefinish

53.9km
138m
Pos#436
Elapsed13:21:44at Fri 18:21

Finish

54.1km
145m
Pos#443
Elapsed13:22:53at Fri 18:22