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Stephen Cook

πŸ‡ΏπŸ‡¦#5111Vet male
Finished
Overall
113
Category
16
Gender
86
Last Checkpoint
Finish
54.1km β€’ 9:51/km
08:53:18

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:51:3816.0 kmHout Bay02:09:3828.3 kmConstantia Glen04:05:5732.7 kmAlphen Trail04:37:3335.2 kmNursery Ravine05:16:3944.9 kmUCT06:57:4851.3 kmDead Mans08:31:4753.9 kmPrefinish08:52:0654.1 kmFinish08:53:187.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#225
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#81
Elapsed00:51:38at Fri 05:51

Hout Bay

16.0km
6m
Pos#69
Elapsed02:09:38at Fri 07:09

Constantia Glen

28.3km
152m
Pos#70
Elapsed04:05:57at Fri 09:05

Alphen Trail

32.7km
57m
Pos#83
Elapsed04:37:33at Fri 09:37

Nursery Ravine

35.2km
231m
Pos#87
Elapsed05:16:39at Fri 10:16

UCT

44.9km
155m
Pos#89
Elapsed06:57:48at Fri 11:57

Dead Mans

51.3km
385m
Pos#109
Elapsed08:31:47at Fri 13:31

Prefinish

53.9km
138m
Pos#110
Elapsed08:52:06at Fri 13:52

Finish

54.1km
145m
Pos#116
Elapsed08:53:18at Fri 13:53
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OverviewLeaderboardAthletesCourse
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SC

Stephen Cook

πŸ‡ΏπŸ‡¦#5111Vet male
Finished
Overall
113
Category
16
Gender
86
Last Checkpoint
Finish
54.1km β€’ 9:51/km
08:53:18

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:51:3816.0 kmHout Bay02:09:3828.3 kmConstantia Glen04:05:5732.7 kmAlphen Trail04:37:3335.2 kmNursery Ravine05:16:3944.9 kmUCT06:57:4851.3 kmDead Mans08:31:4753.9 kmPrefinish08:52:0654.1 kmFinish08:53:187.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#225
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#81
Elapsed00:51:38at Fri 05:51

Hout Bay

16.0km
6m
Pos#69
Elapsed02:09:38at Fri 07:09

Constantia Glen

28.3km
152m
Pos#70
Elapsed04:05:57at Fri 09:05

Alphen Trail

32.7km
57m
Pos#83
Elapsed04:37:33at Fri 09:37

Nursery Ravine

35.2km
231m
Pos#87
Elapsed05:16:39at Fri 10:16

UCT

44.9km
155m
Pos#89
Elapsed06:57:48at Fri 11:57

Dead Mans

51.3km
385m
Pos#109
Elapsed08:31:47at Fri 13:31

Prefinish

53.9km
138m
Pos#110
Elapsed08:52:06at Fri 13:52

Finish

54.1km
145m
Pos#116
Elapsed08:53:18at Fri 13:53