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MC

Michael Capela

πŸ‡ΏπŸ‡¦#5085Master male
Finished
Overall
288
Category
12
Gender
210
Last Checkpoint
Finish
54.1km β€’ 11:57/km
10:47:17

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:11:3416.0 kmHout Bay03:08:4328.3 kmConstantia Glen05:43:1832.7 kmAlphen Trail06:21:2735.2 kmNursery Ravine07:04:1344.9 kmUCT09:00:3651.3 kmDead Mans10:28:5753.9 kmPrefinish10:46:2854.1 kmFinish10:47:177.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsMCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#298
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#359
Elapsed01:11:34at Fri 06:11

Hout Bay

16.0km
6m
Pos#358
Elapsed03:08:43at Fri 08:08

Constantia Glen

28.3km
152m
Pos#344
Elapsed05:43:18at Fri 10:43

Alphen Trail

32.7km
57m
Pos#343
Elapsed06:21:27at Fri 11:21

Nursery Ravine

35.2km
231m
Pos#337
Elapsed07:04:13at Fri 12:04

UCT

44.9km
155m
Pos#316
Elapsed09:00:36at Fri 14:00

Dead Mans

51.3km
385m
Pos#301
Elapsed10:28:57at Fri 15:28

Prefinish

53.9km
138m
Pos#290
Elapsed10:46:28at Fri 15:46

Finish

54.1km
145m
Pos#295
Elapsed10:47:17at Fri 15:47
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OverviewLeaderboardAthletesCourse
Back to Athletes
MC

Michael Capela

πŸ‡ΏπŸ‡¦#5085Master male
Finished
Overall
288
Category
12
Gender
210
Last Checkpoint
Finish
54.1km β€’ 11:57/km
10:47:17

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:11:3416.0 kmHout Bay03:08:4328.3 kmConstantia Glen05:43:1832.7 kmAlphen Trail06:21:2735.2 kmNursery Ravine07:04:1344.9 kmUCT09:00:3651.3 kmDead Mans10:28:5753.9 kmPrefinish10:46:2854.1 kmFinish10:47:177.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsMCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#298
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#359
Elapsed01:11:34at Fri 06:11

Hout Bay

16.0km
6m
Pos#358
Elapsed03:08:43at Fri 08:08

Constantia Glen

28.3km
152m
Pos#344
Elapsed05:43:18at Fri 10:43

Alphen Trail

32.7km
57m
Pos#343
Elapsed06:21:27at Fri 11:21

Nursery Ravine

35.2km
231m
Pos#337
Elapsed07:04:13at Fri 12:04

UCT

44.9km
155m
Pos#316
Elapsed09:00:36at Fri 14:00

Dead Mans

51.3km
385m
Pos#301
Elapsed10:28:57at Fri 15:28

Prefinish

53.9km
138m
Pos#290
Elapsed10:46:28at Fri 15:46

Finish

54.1km
145m
Pos#295
Elapsed10:47:17at Fri 15:47