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Nicolaas Abel

πŸ‡ΏπŸ‡¦#5022Open male
Finished
Overall
212
Category
112
Gender
159
Last Checkpoint
Finish
54.1km β€’ 11:03/km
09:58:26

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:0216.0 kmHout Bay02:30:2728.3 kmConstantia Glen04:55:2032.7 kmAlphen Trail05:34:1135.2 kmNursery Ravine06:12:5844.9 kmUCT08:07:3951.3 kmDead Mans09:40:2653.9 kmPrefinish09:57:3054.1 kmFinish09:58:267.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsNATop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#264
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#209
Elapsed01:00:02at Fri 06:00

Hout Bay

16.0km
6m
Pos#179
Elapsed02:30:27at Fri 07:30

Constantia Glen

28.3km
152m
Pos#209
Elapsed04:55:20at Fri 09:55

Alphen Trail

32.7km
57m
Pos#217
Elapsed05:34:11at Fri 10:34

Nursery Ravine

35.2km
231m
Pos#215
Elapsed06:12:58at Fri 11:12

UCT

44.9km
155m
Pos#216
Elapsed08:07:39at Fri 13:07

Dead Mans

51.3km
385m
Pos#218
Elapsed09:40:26at Fri 14:40

Prefinish

53.9km
138m
Pos#211
Elapsed09:57:30at Fri 14:57

Finish

54.1km
145m
Pos#218
Elapsed09:58:26at Fri 14:58
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OverviewLeaderboardAthletesCourse
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NA

Nicolaas Abel

πŸ‡ΏπŸ‡¦#5022Open male
Finished
Overall
212
Category
112
Gender
159
Last Checkpoint
Finish
54.1km β€’ 11:03/km
09:58:26

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:0216.0 kmHout Bay02:30:2728.3 kmConstantia Glen04:55:2032.7 kmAlphen Trail05:34:1135.2 kmNursery Ravine06:12:5844.9 kmUCT08:07:3951.3 kmDead Mans09:40:2653.9 kmPrefinish09:57:3054.1 kmFinish09:58:267.0 km9.0 km12.3 km4.4 km2.6 km9.6 km6.4 km2.6 km0.2 kmLive PositionsNATop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
74m
Pos#264
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
161m
Pos#209
Elapsed01:00:02at Fri 06:00

Hout Bay

16.0km
6m
Pos#179
Elapsed02:30:27at Fri 07:30

Constantia Glen

28.3km
152m
Pos#209
Elapsed04:55:20at Fri 09:55

Alphen Trail

32.7km
57m
Pos#217
Elapsed05:34:11at Fri 10:34

Nursery Ravine

35.2km
231m
Pos#215
Elapsed06:12:58at Fri 11:12

UCT

44.9km
155m
Pos#216
Elapsed08:07:39at Fri 13:07

Dead Mans

51.3km
385m
Pos#218
Elapsed09:40:26at Fri 14:40

Prefinish

53.9km
138m
Pos#211
Elapsed09:57:30at Fri 14:57

Finish

54.1km
145m
Pos#218
Elapsed09:58:26at Fri 14:58