Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 02:05:40 20.0 km Kloof Nek 03:40:24 24.9 km Platteklip Gorge 05:49:51 31.2 km Table Mountain 07:37:11 41.3 km Llandudno 10:47:55 47.7 km Rocket Road 12:23:47 56.3 km Hout Bay 14:34:58 71.6 km Constantia Glen 76.0 km Alphen Trail 80.8 km Nursery Ravine 88.1 km UCT 94.2 km Dead Mans 97.2 km Prefinish 97.4 km Finish 12.1 km 7.8 km 4.9 km 6.3 km 10.2 km 6.3 km 8.6 km 15.3 km 4.4 km 4.8 km 7.3 km 6.2 km 3.0 km 0.2 km Live Positions LR Top 3 Men Top 3 Women My Athletes
LR
Lize Rheeder
🇿🇦#254Open female
Withdrawn
Overall
277
Category
33
Gender
62
Last Checkpoint
Hout Bay
56.3km • 15:32/km
14:34:58
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
142m
Pos#205
Elapsed00:00:00at Sat 02:00
Signal Hill
12.1km
343m
Pos#302
Elapsed02:05:40at Sat 04:05
Kloof Nek
20.0km
246m
Pos#302
Elapsed03:40:24at Sat 05:40
Platteklip Gorge
24.9km
1058m
Pos#296
Elapsed05:49:51at Sat 07:49
Table Mountain
31.2km
767m
Pos#295
Elapsed07:37:11at Sat 09:37
Llandudno
41.3km
13m
Pos#288
Elapsed10:47:55at Sat 12:47
Rocket Road
47.7km
188m
Pos#287
Elapsed12:23:47at Sat 14:23
Hout Bay
56.3km
8m
Pos#273
Elapsed14:34:58at Sat 16:34
Constantia Glen
71.6km
139m
Pos-
Elapsed--:--:--
Alphen Trail
76.0km
74m
Pos-
Elapsed--:--:--
Nursery Ravine
80.8km
327m
Pos-
Elapsed--:--:--
UCT
88.1km
166m
Pos-
Elapsed--:--:--
Dead Mans
94.2km
381m
Pos-
Elapsed--:--:--
Prefinish
97.2km
141m
Pos-
Elapsed--:--:--
Finish
97.4km
146m
Pos-
Elapsed--:--:--