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AR

Abdul Rawoot

🇿🇦#251Vet male
Finished
Overall
223
Category
62
Gender
172
Last Checkpoint
Finish
97.4km • 15:48/km
25:40:06

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:56:2020.0 kmKloof Nek03:18:0924.9 kmPlatteklip Gorge05:13:1431.2 kmTable Mountain06:50:1841.3 kmLlandudno09:36:5947.7 kmRocket Road11:25:4056.3 kmHout Bay13:50:4571.6 kmConstantia Glen18:09:4576.0 kmAlphen Trail18:51:0480.8 kmNursery Ravine20:12:0088.1 kmUCT22:47:0194.2 kmDead Mans25:04:1497.2 kmPrefinish25:38:3197.4 kmFinish25:40:0612.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsARTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#279
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#292
Elapsed01:56:20at Sat 03:56

Kloof Nek

20.0km
246m
Pos#285
Elapsed03:18:09at Sat 05:18

Platteklip Gorge

24.9km
1058m
Pos#286
Elapsed05:13:14at Sat 07:13

Table Mountain

31.2km
767m
Pos#287
Elapsed06:50:18at Sat 08:50

Llandudno

41.3km
13m
Pos#279
Elapsed09:36:59at Sat 11:36

Rocket Road

47.7km
188m
Pos#278
Elapsed11:25:40at Sat 13:25

Hout Bay

56.3km
8m
Pos#261
Elapsed13:50:45at Sat 15:50

Constantia Glen

71.6km
139m
Pos#236
Elapsed18:09:45at Sat 20:09

Alphen Trail

76.0km
74m
Pos#231
Elapsed18:51:04at Sat 20:51

Nursery Ravine

80.8km
327m
Pos#230
Elapsed20:12:00at Sat 22:12

UCT

88.1km
166m
Pos#221
Elapsed22:47:01at Sun 00:47

Dead Mans

94.2km
381m
Pos#221
Elapsed25:04:14at Sun 03:04

Prefinish

97.2km
141m
Pos#223
Elapsed25:38:31at Sun 03:38

Finish

97.4km
146m
Pos#227
Elapsed25:40:06at Sun 03:40
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OverviewLeaderboardAthletesCourse
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AR

Abdul Rawoot

🇿🇦#251Vet male
Finished
Overall
223
Category
62
Gender
172
Last Checkpoint
Finish
97.4km • 15:48/km
25:40:06

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:56:2020.0 kmKloof Nek03:18:0924.9 kmPlatteklip Gorge05:13:1431.2 kmTable Mountain06:50:1841.3 kmLlandudno09:36:5947.7 kmRocket Road11:25:4056.3 kmHout Bay13:50:4571.6 kmConstantia Glen18:09:4576.0 kmAlphen Trail18:51:0480.8 kmNursery Ravine20:12:0088.1 kmUCT22:47:0194.2 kmDead Mans25:04:1497.2 kmPrefinish25:38:3197.4 kmFinish25:40:0612.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsARTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#279
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#292
Elapsed01:56:20at Sat 03:56

Kloof Nek

20.0km
246m
Pos#285
Elapsed03:18:09at Sat 05:18

Platteklip Gorge

24.9km
1058m
Pos#286
Elapsed05:13:14at Sat 07:13

Table Mountain

31.2km
767m
Pos#287
Elapsed06:50:18at Sat 08:50

Llandudno

41.3km
13m
Pos#279
Elapsed09:36:59at Sat 11:36

Rocket Road

47.7km
188m
Pos#278
Elapsed11:25:40at Sat 13:25

Hout Bay

56.3km
8m
Pos#261
Elapsed13:50:45at Sat 15:50

Constantia Glen

71.6km
139m
Pos#236
Elapsed18:09:45at Sat 20:09

Alphen Trail

76.0km
74m
Pos#231
Elapsed18:51:04at Sat 20:51

Nursery Ravine

80.8km
327m
Pos#230
Elapsed20:12:00at Sat 22:12

UCT

88.1km
166m
Pos#221
Elapsed22:47:01at Sun 00:47

Dead Mans

94.2km
381m
Pos#221
Elapsed25:04:14at Sun 03:04

Prefinish

97.2km
141m
Pos#223
Elapsed25:38:31at Sun 03:38

Finish

97.4km
146m
Pos#227
Elapsed25:40:06at Sun 03:40