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RR

Rob Rand

🇦🇺#250Vet male
Finished
Overall
217
Category
59
Gender
167
Last Checkpoint
Finish
97.4km • 15:44/km
25:33:25

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:39:2520.0 kmKloof Nek02:53:1324.9 kmPlatteklip Gorge04:40:5631.2 kmTable Mountain06:12:5741.3 kmLlandudno08:49:3547.7 kmRocket Road10:22:5156.3 kmHout Bay13:24:1171.6 kmConstantia Glen17:58:2176.0 kmAlphen Trail18:41:5580.8 kmNursery Ravine19:54:5788.1 kmUCT22:41:0494.2 kmDead Mans24:58:5797.2 kmPrefinish25:31:4797.4 kmFinish25:33:2512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsRRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#95
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#169
Elapsed01:39:25at Sat 03:39

Kloof Nek

20.0km
246m
Pos#195
Elapsed02:53:13at Sat 04:53

Platteklip Gorge

24.9km
1058m
Pos#217
Elapsed04:40:56at Sat 06:40

Table Mountain

31.2km
767m
Pos#235
Elapsed06:12:57at Sat 08:12

Llandudno

41.3km
13m
Pos#235
Elapsed08:49:35at Sat 10:49

Rocket Road

47.7km
188m
Pos#231
Elapsed10:22:51at Sat 12:22

Hout Bay

56.3km
8m
Pos#248
Elapsed13:24:11at Sat 15:24

Constantia Glen

71.6km
139m
Pos#224
Elapsed17:58:21at Sat 19:58

Alphen Trail

76.0km
74m
Pos#224
Elapsed18:41:55at Sat 20:41

Nursery Ravine

80.8km
327m
Pos#214
Elapsed19:54:57at Sat 21:54

UCT

88.1km
166m
Pos#217
Elapsed22:41:04at Sun 00:41

Dead Mans

94.2km
381m
Pos#215
Elapsed24:58:57at Sun 02:58

Prefinish

97.2km
141m
Pos#217
Elapsed25:31:47at Sun 03:31

Finish

97.4km
146m
Pos#221
Elapsed25:33:25at Sun 03:33
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OverviewLeaderboardAthletesCourse
Back to Athletes
RR

Rob Rand

🇦🇺#250Vet male
Finished
Overall
217
Category
59
Gender
167
Last Checkpoint
Finish
97.4km • 15:44/km
25:33:25

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:39:2520.0 kmKloof Nek02:53:1324.9 kmPlatteklip Gorge04:40:5631.2 kmTable Mountain06:12:5741.3 kmLlandudno08:49:3547.7 kmRocket Road10:22:5156.3 kmHout Bay13:24:1171.6 kmConstantia Glen17:58:2176.0 kmAlphen Trail18:41:5580.8 kmNursery Ravine19:54:5788.1 kmUCT22:41:0494.2 kmDead Mans24:58:5797.2 kmPrefinish25:31:4797.4 kmFinish25:33:2512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsRRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#95
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#169
Elapsed01:39:25at Sat 03:39

Kloof Nek

20.0km
246m
Pos#195
Elapsed02:53:13at Sat 04:53

Platteklip Gorge

24.9km
1058m
Pos#217
Elapsed04:40:56at Sat 06:40

Table Mountain

31.2km
767m
Pos#235
Elapsed06:12:57at Sat 08:12

Llandudno

41.3km
13m
Pos#235
Elapsed08:49:35at Sat 10:49

Rocket Road

47.7km
188m
Pos#231
Elapsed10:22:51at Sat 12:22

Hout Bay

56.3km
8m
Pos#248
Elapsed13:24:11at Sat 15:24

Constantia Glen

71.6km
139m
Pos#224
Elapsed17:58:21at Sat 19:58

Alphen Trail

76.0km
74m
Pos#224
Elapsed18:41:55at Sat 20:41

Nursery Ravine

80.8km
327m
Pos#214
Elapsed19:54:57at Sat 21:54

UCT

88.1km
166m
Pos#217
Elapsed22:41:04at Sun 00:41

Dead Mans

94.2km
381m
Pos#215
Elapsed24:58:57at Sun 02:58

Prefinish

97.2km
141m
Pos#217
Elapsed25:31:47at Sun 03:31

Finish

97.4km
146m
Pos#221
Elapsed25:33:25at Sun 03:33