Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:50:01 20.0 km Kloof Nek 03:09:56 24.9 km Platteklip Gorge 04:59:40 31.2 km Table Mountain 06:27:30 41.3 km Llandudno 09:23:54 47.7 km Rocket Road 11:08:53 56.3 km Hout Bay 13:24:51 71.6 km Constantia Glen 17:49:13 76.0 km Alphen Trail 18:36:42 80.8 km Nursery Ravine 20:14:29 88.1 km UCT 22:45:46 94.2 km Dead Mans 25:04:07 97.2 km Prefinish 25:34:20 97.4 km Finish 25:35:27 12.1 km 7.8 km 4.9 km 6.3 km 10.2 km 6.3 km 8.6 km 15.3 km 4.4 km 4.8 km 7.3 km 6.2 km 3.0 km 0.2 km Live Positions GL Top 3 Men Top 3 Women My Athletes
GL
Gary Lourens
🇿🇦#195Vet male
Finished
Overall
219
Category
60
Gender
169
Last Checkpoint
Finish
97.4km • 15:46/km
25:35:27
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
142m
Pos#248
Elapsed00:00:00at Sat 02:00
Signal Hill
12.1km
343m
Pos#267
Elapsed01:50:01at Sat 03:50
Kloof Nek
20.0km
246m
Pos#271
Elapsed03:09:56at Sat 05:09
Platteklip Gorge
24.9km
1058m
Pos#267
Elapsed04:59:40at Sat 06:59
Table Mountain
31.2km
767m
Pos#256
Elapsed06:27:30at Sat 08:27
Llandudno
41.3km
13m
Pos#263
Elapsed09:23:54at Sat 11:23
Rocket Road
47.7km
188m
Pos#274
Elapsed11:08:53at Sat 13:08
Hout Bay
56.3km
8m
Pos#250
Elapsed13:24:51at Sat 15:24
Constantia Glen
71.6km
139m
Pos#217
Elapsed17:49:13at Sat 19:49
Alphen Trail
76.0km
74m
Pos#217
Elapsed18:36:42at Sat 20:36
Nursery Ravine
80.8km
327m
Pos#232
Elapsed20:14:29at Sat 22:14
UCT
88.1km
166m
Pos#219
Elapsed22:45:46at Sun 00:45
Dead Mans
94.2km
381m
Pos#220
Elapsed25:04:07at Sun 03:04
Prefinish
97.2km
141m
Pos#220
Elapsed25:34:20at Sun 03:34
Finish
97.4km
146m
Pos#223
Elapsed25:35:27at Sun 03:35