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HL

Henry Liebenberg

🇿🇦#193Open male
Finished
Overall
71
Category
37
Gender
54
Last Checkpoint
Finish
97.4km • 11:10/km
18:08:32

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:11:0520.0 kmKloof Nek02:05:0324.9 kmPlatteklip Gorge03:21:0731.2 kmTable Mountain04:25:2741.3 kmLlandudno06:15:1947.7 kmRocket Road07:23:5756.3 kmHout Bay09:18:5371.6 kmConstantia Glen12:43:4676.0 kmAlphen Trail13:21:3180.8 kmNursery Ravine14:22:3588.1 kmUCT16:00:4094.2 kmDead Mans17:46:3697.2 kmPrefinish18:07:3197.4 kmFinish18:08:3212.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsHLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#29
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#31
Elapsed01:11:05at Sat 03:11

Kloof Nek

20.0km
246m
Pos#36
Elapsed02:05:03at Sat 04:05

Platteklip Gorge

24.9km
1058m
Pos#43
Elapsed03:21:07at Sat 05:21

Table Mountain

31.2km
767m
Pos#50
Elapsed04:25:27at Sat 06:25

Llandudno

41.3km
13m
Pos#57
Elapsed06:15:19at Sat 08:15

Rocket Road

47.7km
188m
Pos#59
Elapsed07:23:57at Sat 09:23

Hout Bay

56.3km
8m
Pos#63
Elapsed09:18:53at Sat 11:18

Constantia Glen

71.6km
139m
Pos#62
Elapsed12:43:46at Sat 14:43

Alphen Trail

76.0km
74m
Pos#67
Elapsed13:21:31at Sat 15:21

Nursery Ravine

80.8km
327m
Pos#68
Elapsed14:22:35at Sat 16:22

UCT

88.1km
166m
Pos#67
Elapsed16:00:40at Sat 18:00

Dead Mans

94.2km
381m
Pos#71
Elapsed17:46:36at Sat 19:46

Prefinish

97.2km
141m
Pos#71
Elapsed18:07:31at Sat 20:07

Finish

97.4km
146m
Pos#73
Elapsed18:08:32at Sat 20:08
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OverviewLeaderboardAthletesCourse
Back to Athletes
HL

Henry Liebenberg

🇿🇦#193Open male
Finished
Overall
71
Category
37
Gender
54
Last Checkpoint
Finish
97.4km • 11:10/km
18:08:32

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:11:0520.0 kmKloof Nek02:05:0324.9 kmPlatteklip Gorge03:21:0731.2 kmTable Mountain04:25:2741.3 kmLlandudno06:15:1947.7 kmRocket Road07:23:5756.3 kmHout Bay09:18:5371.6 kmConstantia Glen12:43:4676.0 kmAlphen Trail13:21:3180.8 kmNursery Ravine14:22:3588.1 kmUCT16:00:4094.2 kmDead Mans17:46:3697.2 kmPrefinish18:07:3197.4 kmFinish18:08:3212.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsHLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#29
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#31
Elapsed01:11:05at Sat 03:11

Kloof Nek

20.0km
246m
Pos#36
Elapsed02:05:03at Sat 04:05

Platteklip Gorge

24.9km
1058m
Pos#43
Elapsed03:21:07at Sat 05:21

Table Mountain

31.2km
767m
Pos#50
Elapsed04:25:27at Sat 06:25

Llandudno

41.3km
13m
Pos#57
Elapsed06:15:19at Sat 08:15

Rocket Road

47.7km
188m
Pos#59
Elapsed07:23:57at Sat 09:23

Hout Bay

56.3km
8m
Pos#63
Elapsed09:18:53at Sat 11:18

Constantia Glen

71.6km
139m
Pos#62
Elapsed12:43:46at Sat 14:43

Alphen Trail

76.0km
74m
Pos#67
Elapsed13:21:31at Sat 15:21

Nursery Ravine

80.8km
327m
Pos#68
Elapsed14:22:35at Sat 16:22

UCT

88.1km
166m
Pos#67
Elapsed16:00:40at Sat 18:00

Dead Mans

94.2km
381m
Pos#71
Elapsed17:46:36at Sat 19:46

Prefinish

97.2km
141m
Pos#71
Elapsed18:07:31at Sat 20:07

Finish

97.4km
146m
Pos#73
Elapsed18:08:32at Sat 20:08