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AL

Aashish Lamichhane

🇬🇧#186Open male
Finished
Overall
104
Category
55
Gender
83
Last Checkpoint
Finish
97.4km • 12:07/km
19:41:15

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:54:2220.0 kmKloof Nek03:09:5224.9 kmPlatteklip Gorge04:44:0231.2 kmTable Mountain05:57:4541.3 kmLlandudno08:09:5947.7 kmRocket Road09:11:2856.3 kmHout Bay11:01:0171.6 kmConstantia Glen14:43:1676.0 kmAlphen Trail15:19:3280.8 kmNursery Ravine16:16:1288.1 kmUCT17:43:1194.2 kmDead Mans19:09:1997.2 kmPrefinish19:39:3497.4 kmFinish19:41:1512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsALTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#299
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#283
Elapsed01:54:22at Sat 03:54

Kloof Nek

20.0km
246m
Pos#270
Elapsed03:09:52at Sat 05:09

Platteklip Gorge

24.9km
1058m
Pos#229
Elapsed04:44:02at Sat 06:44

Table Mountain

31.2km
767m
Pos#214
Elapsed05:57:45at Sat 07:57

Llandudno

41.3km
13m
Pos#185
Elapsed08:09:59at Sat 10:09

Rocket Road

47.7km
188m
Pos#160
Elapsed09:11:28at Sat 11:11

Hout Bay

56.3km
8m
Pos#137
Elapsed11:01:01at Sat 13:01

Constantia Glen

71.6km
139m
Pos#121
Elapsed14:43:16at Sat 16:43

Alphen Trail

76.0km
74m
Pos#121
Elapsed15:19:32at Sat 17:19

Nursery Ravine

80.8km
327m
Pos#117
Elapsed16:16:12at Sat 18:16

UCT

88.1km
166m
Pos#108
Elapsed17:43:11at Sat 19:43

Dead Mans

94.2km
381m
Pos#102
Elapsed19:09:19at Sat 21:09

Prefinish

97.2km
141m
Pos#103
Elapsed19:39:34at Sat 21:39

Finish

97.4km
146m
Pos#106
Elapsed19:41:15at Sat 21:41
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OverviewLeaderboardAthletesCourse
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AL

Aashish Lamichhane

🇬🇧#186Open male
Finished
Overall
104
Category
55
Gender
83
Last Checkpoint
Finish
97.4km • 12:07/km
19:41:15

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:54:2220.0 kmKloof Nek03:09:5224.9 kmPlatteklip Gorge04:44:0231.2 kmTable Mountain05:57:4541.3 kmLlandudno08:09:5947.7 kmRocket Road09:11:2856.3 kmHout Bay11:01:0171.6 kmConstantia Glen14:43:1676.0 kmAlphen Trail15:19:3280.8 kmNursery Ravine16:16:1288.1 kmUCT17:43:1194.2 kmDead Mans19:09:1997.2 kmPrefinish19:39:3497.4 kmFinish19:41:1512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsALTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#299
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#283
Elapsed01:54:22at Sat 03:54

Kloof Nek

20.0km
246m
Pos#270
Elapsed03:09:52at Sat 05:09

Platteklip Gorge

24.9km
1058m
Pos#229
Elapsed04:44:02at Sat 06:44

Table Mountain

31.2km
767m
Pos#214
Elapsed05:57:45at Sat 07:57

Llandudno

41.3km
13m
Pos#185
Elapsed08:09:59at Sat 10:09

Rocket Road

47.7km
188m
Pos#160
Elapsed09:11:28at Sat 11:11

Hout Bay

56.3km
8m
Pos#137
Elapsed11:01:01at Sat 13:01

Constantia Glen

71.6km
139m
Pos#121
Elapsed14:43:16at Sat 16:43

Alphen Trail

76.0km
74m
Pos#121
Elapsed15:19:32at Sat 17:19

Nursery Ravine

80.8km
327m
Pos#117
Elapsed16:16:12at Sat 18:16

UCT

88.1km
166m
Pos#108
Elapsed17:43:11at Sat 19:43

Dead Mans

94.2km
381m
Pos#102
Elapsed19:09:19at Sat 21:09

Prefinish

97.2km
141m
Pos#103
Elapsed19:39:34at Sat 21:39

Finish

97.4km
146m
Pos#106
Elapsed19:41:15at Sat 21:41