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CF

Cindy Friebel

🇩🇪#139Open female
Finished
Overall
42
Category
11
Gender
12
Last Checkpoint
Finish
97.4km • 10:08/km
16:28:02

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:17:3420.0 kmKloof Nek02:13:2824.9 kmPlatteklip Gorge03:24:4931.2 kmTable Mountain04:25:2441.3 kmLlandudno06:07:2247.7 kmRocket Road07:07:4756.3 kmHout Bay08:42:4171.6 kmConstantia Glen11:36:2176.0 kmAlphen Trail12:10:1980.8 kmNursery Ravine13:03:3888.1 kmUCT14:38:3894.2 kmDead Mans16:05:3897.2 kmPrefinish16:27:1397.4 kmFinish16:28:0212.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsCFTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#68
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#49
Elapsed01:17:34at Sat 03:17

Kloof Nek

20.0km
246m
Pos#54
Elapsed02:13:28at Sat 04:13

Platteklip Gorge

24.9km
1058m
Pos#47
Elapsed03:24:49at Sat 05:24

Table Mountain

31.2km
767m
Pos#49
Elapsed04:25:24at Sat 06:25

Llandudno

41.3km
13m
Pos#51
Elapsed06:07:22at Sat 08:07

Rocket Road

47.7km
188m
Pos#48
Elapsed07:07:47at Sat 09:07

Hout Bay

56.3km
8m
Pos#46
Elapsed08:42:41at Sat 10:42

Constantia Glen

71.6km
139m
Pos#37
Elapsed11:36:21at Sat 13:36

Alphen Trail

76.0km
74m
Pos#40
Elapsed12:10:19at Sat 14:10

Nursery Ravine

80.8km
327m
Pos#40
Elapsed13:03:38at Sat 15:03

UCT

88.1km
166m
Pos#41
Elapsed14:38:38at Sat 16:38

Dead Mans

94.2km
381m
Pos#41
Elapsed16:05:38at Sat 18:05

Prefinish

97.2km
141m
Pos#42
Elapsed16:27:13at Sat 18:27

Finish

97.4km
146m
Pos#44
Elapsed16:28:02at Sat 18:28
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OverviewLeaderboardAthletesCourse
Back to Athletes
CF

Cindy Friebel

🇩🇪#139Open female
Finished
Overall
42
Category
11
Gender
12
Last Checkpoint
Finish
97.4km • 10:08/km
16:28:02

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:17:3420.0 kmKloof Nek02:13:2824.9 kmPlatteklip Gorge03:24:4931.2 kmTable Mountain04:25:2441.3 kmLlandudno06:07:2247.7 kmRocket Road07:07:4756.3 kmHout Bay08:42:4171.6 kmConstantia Glen11:36:2176.0 kmAlphen Trail12:10:1980.8 kmNursery Ravine13:03:3888.1 kmUCT14:38:3894.2 kmDead Mans16:05:3897.2 kmPrefinish16:27:1397.4 kmFinish16:28:0212.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsCFTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#68
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#49
Elapsed01:17:34at Sat 03:17

Kloof Nek

20.0km
246m
Pos#54
Elapsed02:13:28at Sat 04:13

Platteklip Gorge

24.9km
1058m
Pos#47
Elapsed03:24:49at Sat 05:24

Table Mountain

31.2km
767m
Pos#49
Elapsed04:25:24at Sat 06:25

Llandudno

41.3km
13m
Pos#51
Elapsed06:07:22at Sat 08:07

Rocket Road

47.7km
188m
Pos#48
Elapsed07:07:47at Sat 09:07

Hout Bay

56.3km
8m
Pos#46
Elapsed08:42:41at Sat 10:42

Constantia Glen

71.6km
139m
Pos#37
Elapsed11:36:21at Sat 13:36

Alphen Trail

76.0km
74m
Pos#40
Elapsed12:10:19at Sat 14:10

Nursery Ravine

80.8km
327m
Pos#40
Elapsed13:03:38at Sat 15:03

UCT

88.1km
166m
Pos#41
Elapsed14:38:38at Sat 16:38

Dead Mans

94.2km
381m
Pos#41
Elapsed16:05:38at Sat 18:05

Prefinish

97.2km
141m
Pos#42
Elapsed16:27:13at Sat 18:27

Finish

97.4km
146m
Pos#44
Elapsed16:28:02at Sat 18:28