Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:25:37 20.0 km Kloof Nek 02:27:45 24.9 km Platteklip Gorge 03:59:53 31.2 km Table Mountain 05:02:22 41.3 km Llandudno 06:51:26 47.7 km Rocket Road 08:10:22 56.3 km Hout Bay 10:07:28 71.6 km Constantia Glen 13:36:39 76.0 km Alphen Trail 14:14:05 80.8 km Nursery Ravine 15:15:33 88.1 km UCT 16:49:41 94.2 km Dead Mans 18:26:45 97.2 km Prefinish 18:50:51 97.4 km Finish 18:52:03 12.1 km 7.8 km 4.9 km 6.3 km 10.2 km 6.3 km 8.6 km 15.3 km 4.4 km 4.8 km 7.3 km 6.2 km 3.0 km 0.2 km Live Positions MD Top 3 Men Top 3 Women My Athletes
MD
Musa Dliso
🇿🇦#120Open male
Finished
Overall
84
Category
47
Gender
66
Last Checkpoint
Finish
97.4km • 11:37/km
18:52:03
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
142m
Pos#141
Elapsed00:00:00at Sat 02:00
Signal Hill
12.1km
343m
Pos#93
Elapsed01:25:37at Sat 03:25
Kloof Nek
20.0km
246m
Pos#94
Elapsed02:27:45at Sat 04:27
Platteklip Gorge
24.9km
1058m
Pos#116
Elapsed03:59:53at Sat 05:59
Table Mountain
31.2km
767m
Pos#104
Elapsed05:02:22at Sat 07:02
Llandudno
41.3km
13m
Pos#92
Elapsed06:51:26at Sat 08:51
Rocket Road
47.7km
188m
Pos#104
Elapsed08:10:22at Sat 10:10
Hout Bay
56.3km
8m
Pos#103
Elapsed10:07:28at Sat 12:07
Constantia Glen
71.6km
139m
Pos#91
Elapsed13:36:39at Sat 15:36
Alphen Trail
76.0km
74m
Pos#94
Elapsed14:14:05at Sat 16:14
Nursery Ravine
80.8km
327m
Pos#97
Elapsed15:15:33at Sat 17:15
UCT
88.1km
166m
Pos#83
Elapsed16:49:41at Sat 18:49
Dead Mans
94.2km
381m
Pos#84
Elapsed18:26:45at Sat 20:26
Prefinish
97.2km
141m
Pos#84
Elapsed18:50:51at Sat 20:50
Finish
97.4km
146m
Pos#86
Elapsed18:52:03at Sat 20:52