Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:40:42 20.0 km Kloof Nek 02:58:48 24.9 km Platteklip Gorge 04:55:24 31.2 km Table Mountain 06:31:52 41.3 km Llandudno 09:08:29 47.7 km Rocket Road 10:50:05 56.3 km Hout Bay 13:27:05 71.6 km Constantia Glen 17:53:59 76.0 km Alphen Trail 18:48:38 80.8 km Nursery Ravine 20:05:30 88.1 km UCT 22:22:50 94.2 km Dead Mans 24:32:08 97.2 km Prefinish 25:05:04 97.4 km Finish 25:06:51 12.1 km 7.8 km 4.9 km 6.3 km 10.2 km 6.3 km 8.6 km 15.3 km 4.4 km 4.8 km 7.3 km 6.2 km 3.0 km 0.2 km Live Positions AD Top 3 Men Top 3 Women My Athletes
AD
Alun Darwood
🇿🇦#105Vet male
Finished
Overall
200
Category
57
Gender
156
Last Checkpoint
Finish
97.4km • 15:28/km
25:06:51
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
142m
Pos#143
Elapsed00:00:00at Sat 02:00
Signal Hill
12.1km
343m
Pos#189
Elapsed01:40:42at Sat 03:40
Kloof Nek
20.0km
246m
Pos#236
Elapsed02:58:48at Sat 04:58
Platteklip Gorge
24.9km
1058m
Pos#253
Elapsed04:55:24at Sat 06:55
Table Mountain
31.2km
767m
Pos#259
Elapsed06:31:52at Sat 08:31
Llandudno
41.3km
13m
Pos#251
Elapsed09:08:29at Sat 11:08
Rocket Road
47.7km
188m
Pos#254
Elapsed10:50:05at Sat 12:50
Hout Bay
56.3km
8m
Pos#252
Elapsed13:27:05at Sat 15:27
Constantia Glen
71.6km
139m
Pos#219
Elapsed17:53:59at Sat 19:53
Alphen Trail
76.0km
74m
Pos#230
Elapsed18:48:38at Sat 20:48
Nursery Ravine
80.8km
327m
Pos#222
Elapsed20:05:30at Sat 22:05
UCT
88.1km
166m
Pos#208
Elapsed22:22:50at Sun 00:22
Dead Mans
94.2km
381m
Pos#201
Elapsed24:32:08at Sun 02:32
Prefinish
97.2km
141m
Pos#200
Elapsed25:05:04at Sun 03:05
Finish
97.4km
146m
Pos#204
Elapsed25:06:51at Sun 03:06