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Paul Bennett

🇮🇪#60Open male
Finished
Overall
128
Category
70
Gender
105
Last Checkpoint
Finish
97.4km • 13:16/km
21:32:15

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:36:0420.0 kmKloof Nek02:50:3424.9 kmPlatteklip Gorge04:13:5931.2 kmTable Mountain05:19:5341.3 kmLlandudno07:36:5147.7 kmRocket Road09:09:0756.3 kmHout Bay11:08:4671.6 kmConstantia Glen14:57:5576.0 kmAlphen Trail15:47:1280.8 kmNursery Ravine17:07:4488.1 kmUCT19:05:0194.2 kmDead Mans21:01:3497.2 kmPrefinish21:30:5497.4 kmFinish21:32:1512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsPBTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#123
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#148
Elapsed01:36:04at Sat 03:36

Kloof Nek

20.0km
246m
Pos#178
Elapsed02:50:34at Sat 04:50

Platteklip Gorge

24.9km
1058m
Pos#146
Elapsed04:13:59at Sat 06:13

Table Mountain

31.2km
767m
Pos#139
Elapsed05:19:53at Sat 07:19

Llandudno

41.3km
13m
Pos#145
Elapsed07:36:51at Sat 09:36

Rocket Road

47.7km
188m
Pos#156
Elapsed09:09:07at Sat 11:09

Hout Bay

56.3km
8m
Pos#144
Elapsed11:08:46at Sat 13:08

Constantia Glen

71.6km
139m
Pos#131
Elapsed14:57:55at Sat 16:57

Alphen Trail

76.0km
74m
Pos#134
Elapsed15:47:12at Sat 17:47

Nursery Ravine

80.8km
327m
Pos#133
Elapsed17:07:44at Sat 19:07

UCT

88.1km
166m
Pos#128
Elapsed19:05:01at Sat 21:05

Dead Mans

94.2km
381m
Pos#128
Elapsed21:01:34at Sat 23:01

Prefinish

97.2km
141m
Pos#129
Elapsed21:30:54at Sat 23:30

Finish

97.4km
146m
Pos#132
Elapsed21:32:15at Sat 23:32
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OverviewLeaderboardAthletesCourse
Back to Athletes
PB

Paul Bennett

🇮🇪#60Open male
Finished
Overall
128
Category
70
Gender
105
Last Checkpoint
Finish
97.4km • 13:16/km
21:32:15

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:36:0420.0 kmKloof Nek02:50:3424.9 kmPlatteklip Gorge04:13:5931.2 kmTable Mountain05:19:5341.3 kmLlandudno07:36:5147.7 kmRocket Road09:09:0756.3 kmHout Bay11:08:4671.6 kmConstantia Glen14:57:5576.0 kmAlphen Trail15:47:1280.8 kmNursery Ravine17:07:4488.1 kmUCT19:05:0194.2 kmDead Mans21:01:3497.2 kmPrefinish21:30:5497.4 kmFinish21:32:1512.1 km7.8 km4.9 km6.3 km10.2 km6.3 km8.6 km15.3 km4.4 km4.8 km7.3 km6.2 km3.0 km0.2 kmLive PositionsPBTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
142m
Pos#123
Elapsed00:00:00at Sat 02:00

Signal Hill

12.1km
343m
Pos#148
Elapsed01:36:04at Sat 03:36

Kloof Nek

20.0km
246m
Pos#178
Elapsed02:50:34at Sat 04:50

Platteklip Gorge

24.9km
1058m
Pos#146
Elapsed04:13:59at Sat 06:13

Table Mountain

31.2km
767m
Pos#139
Elapsed05:19:53at Sat 07:19

Llandudno

41.3km
13m
Pos#145
Elapsed07:36:51at Sat 09:36

Rocket Road

47.7km
188m
Pos#156
Elapsed09:09:07at Sat 11:09

Hout Bay

56.3km
8m
Pos#144
Elapsed11:08:46at Sat 13:08

Constantia Glen

71.6km
139m
Pos#131
Elapsed14:57:55at Sat 16:57

Alphen Trail

76.0km
74m
Pos#134
Elapsed15:47:12at Sat 17:47

Nursery Ravine

80.8km
327m
Pos#133
Elapsed17:07:44at Sat 19:07

UCT

88.1km
166m
Pos#128
Elapsed19:05:01at Sat 21:05

Dead Mans

94.2km
381m
Pos#128
Elapsed21:01:34at Sat 23:01

Prefinish

97.2km
141m
Pos#129
Elapsed21:30:54at Sat 23:30

Finish

97.4km
146m
Pos#132
Elapsed21:32:15at Sat 23:32