Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 8.1 km Signal Hill 00:48:34 15.9 km Kloof Nek 01:38:14 20.7 km Platteklip Gorge 02:48:09 27.7 km Table Mountain 03:42:27 37.3 km Llandudno 05:52:56 43.6 km Rocket Road 52.3 km Hout Bay 63.1 km Silvermine 70.0 km Kalk Bay 80.4 km Blackhill 89.4 km Simon's Town 98.4 km Scarborough - The Village Hub 107.3 km Kommetjie 116.0 km Noordhoek 135.6 km Constantia Glen 140.0 km Alphen Trail 144.4 km Nursery Ravine 152.4 km UCT 158.9 km Dead Mans 161.7 km Pre Finish 161.8 km Finish 8.1 km 7.8 km 4.8 km 6.9 km 9.7 km 6.3 km 8.6 km 10.8 km 6.9 km 10.5 km 9.0 km 8.9 km 9.0 km 8.6 km 19.6 km 4.4 km 4.4 km 8.0 km 6.5 km 2.8 km 0.1 km Live Positions TS Top 3 Men Top 3 Women My Athletes
TS
Tembinkosi Sojola
🇿🇦#1119Vet male
Running
Overall
89
Category
28
Gender
79
Last Checkpoint
Llandudno
37.3km • 9:27/km
05:52:56
Next Checkpoint (Est.)
Rocket Road
43.6km
21:52
in overdue
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
142m
Pos#14
Elapsed00:00:00at Fri 15:00
Signal Hill
8.1km
334m
Pos#7
Elapsed00:48:34at Fri 15:48
Kloof Nek
15.9km
244m
Pos#7
Elapsed01:38:14at Fri 16:38
Platteklip Gorge
20.7km
1060m
Pos#8
Elapsed02:48:09at Fri 17:48
Table Mountain
27.7km
752m
Pos#7
Elapsed03:42:27at Fri 18:42
Llandudno
37.3km
12m
Pos#24
Elapsed05:52:56at Fri 20:52
Rocket Road
43.6km
179m
Pos-
Elapsed--:--:--
Hout Bay
52.3km
6m
Pos-
Elapsed--:--:--
Silvermine
63.1km
292m
Pos-
Elapsed--:--:--
Kalk Bay
70.0km
15m
Pos-
Elapsed--:--:--
Blackhill
80.4km
138m
Pos-
Elapsed--:--:--
Simon's Town
89.4km
33m
Pos-
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Scarborough - The Village Hub
98.4km
23m
Pos-
Elapsed--:--:--
Kommetjie
107.3km
16m
Pos-
Elapsed--:--:--
Noordhoek
116.0km
38m
Pos-
Elapsed--:--:--
Constantia Glen
135.6km
157m
Pos-
Elapsed--:--:--
Alphen Trail
140.0km
55m
Pos-
Elapsed--:--:--
Nursery Ravine
144.4km
332m
Pos-
Elapsed--:--:--
UCT
152.4km
166m
Pos-
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Dead Mans
158.9km
381m
Pos-
Elapsed--:--:--
Pre Finish
161.7km
150m
Pos-
Elapsed--:--:--
Finish
161.8km
145m
Pos-
Elapsed--:--:--