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SL

Shaun Lamont

πŸ‡ΏπŸ‡¦#555150-59 male
Finished
Overall
371
Category
18
Gender
268
Last Checkpoint
Finish
54.5km β€’ 13:21/km
12:08:05

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:05:0615.9 kmHout Bay02:57:3328.2 kmConstantia Glen06:15:4232.8 kmAlphen Trail07:02:5937.4 kmNursery Ravine08:06:1044.9 kmUCT09:56:2851.1 kmDead Mans11:38:0754.5 kmPrefinish12:07:4554.5 kmFinish12:08:057.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsSLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#263
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#293
Elapsed01:05:06at Fri 06:09

Hout Bay

15.9km
8m
Pos#298
Elapsed02:57:33at Fri 08:02

Constantia Glen

28.2km
163m
Pos#408
Elapsed06:15:42at Fri 11:20

Alphen Trail

32.8km
52m
Pos#406
Elapsed07:02:59at Fri 12:07

Nursery Ravine

37.4km
334m
Pos#384
Elapsed08:06:10at Fri 13:10

UCT

44.9km
146m
Pos#377
Elapsed09:56:28at Fri 15:01

Dead Mans

51.1km
404m
Pos#370
Elapsed11:38:07at Fri 16:42

Prefinish

54.5km
156m
Pos#367
Elapsed12:07:45at Fri 17:12

Finish

54.5km
148m
Pos#371
Elapsed12:08:05at Fri 17:12
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OverviewLeaderboardAthletesCourse
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SL

Shaun Lamont

πŸ‡ΏπŸ‡¦#555150-59 male
Finished
Overall
371
Category
18
Gender
268
Last Checkpoint
Finish
54.5km β€’ 13:21/km
12:08:05

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:05:0615.9 kmHout Bay02:57:3328.2 kmConstantia Glen06:15:4232.8 kmAlphen Trail07:02:5937.4 kmNursery Ravine08:06:1044.9 kmUCT09:56:2851.1 kmDead Mans11:38:0754.5 kmPrefinish12:07:4554.5 kmFinish12:08:057.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsSLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#263
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#293
Elapsed01:05:06at Fri 06:09

Hout Bay

15.9km
8m
Pos#298
Elapsed02:57:33at Fri 08:02

Constantia Glen

28.2km
163m
Pos#408
Elapsed06:15:42at Fri 11:20

Alphen Trail

32.8km
52m
Pos#406
Elapsed07:02:59at Fri 12:07

Nursery Ravine

37.4km
334m
Pos#384
Elapsed08:06:10at Fri 13:10

UCT

44.9km
146m
Pos#377
Elapsed09:56:28at Fri 15:01

Dead Mans

51.1km
404m
Pos#370
Elapsed11:38:07at Fri 16:42

Prefinish

54.5km
156m
Pos#367
Elapsed12:07:45at Fri 17:12

Finish

54.5km
148m
Pos#371
Elapsed12:08:05at Fri 17:12