Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:10:48 15.9 km Hout Bay 03:26:57 28.2 km Constantia Glen 06:20:48 32.8 km Alphen Trail 07:02:58 37.4 km Nursery Ravine 08:09:14 44.9 km UCT 10:01:18 51.1 km Dead Mans 11:40:14 54.5 km Prefinish 12:08:18 54.5 km Finish 12:08:34 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.3 km 3.3 km 0.1 km Live Positions JS Top 3 Men Top 3 Women My Athletes
JS
Jade SUMPTION
πΏπ¦#5545Open female
Finished
Overall
372
Category
67
Gender
104
Last Checkpoint
Finish
54.5km β’ 13:21/km
12:08:34
Race Profile
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Race Timeline
Live UpdatesStart
0km
78m
Pos#361
Elapsed00:00:00at Fri 05:06
Rocket Road
7.0km
171m
Pos#411
Elapsed01:10:48at Fri 06:17
Hout Bay
15.9km
8m
Pos#432
Elapsed03:26:57at Fri 08:33
Constantia Glen
28.2km
163m
Pos#415
Elapsed06:20:48at Fri 11:27
Alphen Trail
32.8km
52m
Pos#405
Elapsed07:02:58at Fri 12:09
Nursery Ravine
37.4km
334m
Pos#388
Elapsed08:09:14at Fri 13:15
UCT
44.9km
146m
Pos#383
Elapsed10:01:18at Fri 15:07
Dead Mans
51.1km
404m
Pos#373
Elapsed11:40:14at Fri 16:46
Prefinish
54.5km
156m
Pos#368
Elapsed12:08:18at Fri 17:14
Finish
54.5km
148m
Pos#372
Elapsed12:08:34at Fri 17:15