Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 00:43:16 15.9 km Hout Bay 01:54:00 28.2 km Constantia Glen 03:36:03 32.8 km Alphen Trail 04:03:50 37.4 km Nursery Ravine 04:43:12 44.9 km UCT 05:50:32 51.1 km Dead Mans 06:47:51 54.5 km Prefinish 07:05:53 54.5 km Finish 07:06:10 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.3 km 3.3 km 0.1 km Live Positions RM Top 3 Men Top 3 Women My Athletes
RM
Ross MINTER-BROWN
πΏπ¦#5452Open male
Finished
Overall
16
Category
12
Gender
12
Last Checkpoint
Finish
54.5km β’ 7:48/km
07:06:10
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
78m
Pos#38
Elapsed00:00:00at Fri 05:00
Rocket Road
7.0km
171m
Pos#26
Elapsed00:43:16at Fri 05:43
Hout Bay
15.9km
8m
Pos#28
Elapsed01:54:00at Fri 06:54
Constantia Glen
28.2km
163m
Pos#26
Elapsed03:36:03at Fri 08:36
Alphen Trail
32.8km
52m
Pos#27
Elapsed04:03:50at Fri 09:04
Nursery Ravine
37.4km
334m
Pos#25
Elapsed04:43:12at Fri 09:43
UCT
44.9km
146m
Pos#20
Elapsed05:50:32at Fri 10:50
Dead Mans
51.1km
404m
Pos#16
Elapsed06:47:51at Fri 11:48
Prefinish
54.5km
156m
Pos#15
Elapsed07:05:53at Fri 12:06
Finish
54.5km
148m
Pos#16
Elapsed07:06:10at Fri 12:06