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JL

Johann LOUW

πŸ‡ΏπŸ‡¦#5441Open male
Finished
Overall
159
Category
93
Gender
123
Last Checkpoint
Finish
54.5km β€’ 10:40/km
09:41:45

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:56:3215.9 kmHout Bay02:27:4428.2 kmConstantia Glen04:23:0932.8 kmAlphen Trail04:56:4937.4 kmNursery Ravine05:48:2144.9 kmUCT07:21:4751.1 kmDead Mans09:00:3654.5 kmPrefinish09:40:3854.5 kmFinish09:41:457.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#340
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#151
Elapsed00:56:32at Fri 06:03

Hout Bay

15.9km
8m
Pos#144
Elapsed02:27:44at Fri 07:34

Constantia Glen

28.2km
163m
Pos#95
Elapsed04:23:09at Fri 09:29

Alphen Trail

32.8km
52m
Pos#92
Elapsed04:56:49at Fri 10:03

Nursery Ravine

37.4km
334m
Pos#90
Elapsed05:48:21at Fri 10:54

UCT

44.9km
146m
Pos#103
Elapsed07:21:47at Fri 12:28

Dead Mans

51.1km
404m
Pos#130
Elapsed09:00:36at Fri 14:07

Prefinish

54.5km
156m
Pos#151
Elapsed09:40:38at Fri 14:47

Finish

54.5km
148m
Pos#159
Elapsed09:41:45at Fri 14:48
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OverviewLeaderboardAthletesCourse
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JL

Johann LOUW

πŸ‡ΏπŸ‡¦#5441Open male
Finished
Overall
159
Category
93
Gender
123
Last Checkpoint
Finish
54.5km β€’ 10:40/km
09:41:45

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:56:3215.9 kmHout Bay02:27:4428.2 kmConstantia Glen04:23:0932.8 kmAlphen Trail04:56:4937.4 kmNursery Ravine05:48:2144.9 kmUCT07:21:4751.1 kmDead Mans09:00:3654.5 kmPrefinish09:40:3854.5 kmFinish09:41:457.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#340
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#151
Elapsed00:56:32at Fri 06:03

Hout Bay

15.9km
8m
Pos#144
Elapsed02:27:44at Fri 07:34

Constantia Glen

28.2km
163m
Pos#95
Elapsed04:23:09at Fri 09:29

Alphen Trail

32.8km
52m
Pos#92
Elapsed04:56:49at Fri 10:03

Nursery Ravine

37.4km
334m
Pos#90
Elapsed05:48:21at Fri 10:54

UCT

44.9km
146m
Pos#103
Elapsed07:21:47at Fri 12:28

Dead Mans

51.1km
404m
Pos#130
Elapsed09:00:36at Fri 14:07

Prefinish

54.5km
156m
Pos#151
Elapsed09:40:38at Fri 14:47

Finish

54.5km
148m
Pos#159
Elapsed09:41:45at Fri 14:48