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JL

Jason LOUW

πŸ‡ΏπŸ‡¦#5440Open male
Finished
Overall
407
Category
194
Gender
296
Last Checkpoint
Finish
54.5km β€’ 14:09/km
12:52:24

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:08:1615.9 kmHout Bay03:08:0628.2 kmConstantia Glen06:01:0432.8 kmAlphen Trail06:55:5837.4 kmNursery Ravine08:11:2744.9 kmUCT10:14:1351.1 kmDead Mans12:12:3154.5 kmPrefinish12:51:5154.5 kmFinish12:52:247.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#432
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#366
Elapsed01:08:16at Fri 06:16

Hout Bay

15.9km
8m
Pos#353
Elapsed03:08:06at Fri 08:16

Constantia Glen

28.2km
163m
Pos#372
Elapsed06:01:04at Fri 11:09

Alphen Trail

32.8km
52m
Pos#389
Elapsed06:55:58at Fri 12:04

Nursery Ravine

37.4km
334m
Pos#391
Elapsed08:11:27at Fri 13:19

UCT

44.9km
146m
Pos#405
Elapsed10:14:13at Fri 15:22

Dead Mans

51.1km
404m
Pos#402
Elapsed12:12:31at Fri 17:20

Prefinish

54.5km
156m
Pos#403
Elapsed12:51:51at Fri 18:00

Finish

54.5km
148m
Pos#407
Elapsed12:52:24at Fri 18:00
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OverviewLeaderboardAthletesCourse
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JL

Jason LOUW

πŸ‡ΏπŸ‡¦#5440Open male
Finished
Overall
407
Category
194
Gender
296
Last Checkpoint
Finish
54.5km β€’ 14:09/km
12:52:24

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:08:1615.9 kmHout Bay03:08:0628.2 kmConstantia Glen06:01:0432.8 kmAlphen Trail06:55:5837.4 kmNursery Ravine08:11:2744.9 kmUCT10:14:1351.1 kmDead Mans12:12:3154.5 kmPrefinish12:51:5154.5 kmFinish12:52:247.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#432
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#366
Elapsed01:08:16at Fri 06:16

Hout Bay

15.9km
8m
Pos#353
Elapsed03:08:06at Fri 08:16

Constantia Glen

28.2km
163m
Pos#372
Elapsed06:01:04at Fri 11:09

Alphen Trail

32.8km
52m
Pos#389
Elapsed06:55:58at Fri 12:04

Nursery Ravine

37.4km
334m
Pos#391
Elapsed08:11:27at Fri 13:19

UCT

44.9km
146m
Pos#405
Elapsed10:14:13at Fri 15:22

Dead Mans

51.1km
404m
Pos#402
Elapsed12:12:31at Fri 17:20

Prefinish

54.5km
156m
Pos#403
Elapsed12:51:51at Fri 18:00

Finish

54.5km
148m
Pos#407
Elapsed12:52:24at Fri 18:00