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IJ

Ian JONES

πŸ‡ΏπŸ‡¦#542340-49 male
Finished
Overall
309
Category
51
Gender
224
Last Checkpoint
Finish
54.5km β€’ 12:29/km
11:20:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:04:1215.9 kmHout Bay02:57:1128.2 kmConstantia Glen05:25:5032.8 kmAlphen Trail06:11:0337.4 kmNursery Ravine07:13:4244.9 kmUCT09:07:2651.1 kmDead Mans10:47:5454.5 kmPrefinish11:20:2654.5 kmFinish11:20:477.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsIJTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#422
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#286
Elapsed01:04:12at Fri 06:12

Hout Bay

15.9km
8m
Pos#297
Elapsed02:57:11at Fri 08:05

Constantia Glen

28.2km
163m
Pos#279
Elapsed05:25:50at Fri 10:34

Alphen Trail

32.8km
52m
Pos#291
Elapsed06:11:03at Fri 11:19

Nursery Ravine

37.4km
334m
Pos#283
Elapsed07:13:42at Fri 12:22

UCT

44.9km
146m
Pos#298
Elapsed09:07:26at Fri 14:15

Dead Mans

51.1km
404m
Pos#304
Elapsed10:47:54at Fri 15:56

Prefinish

54.5km
156m
Pos#306
Elapsed11:20:26at Fri 16:28

Finish

54.5km
148m
Pos#309
Elapsed11:20:47at Fri 16:29
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OverviewLeaderboardAthletesCourse
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IJ

Ian JONES

πŸ‡ΏπŸ‡¦#542340-49 male
Finished
Overall
309
Category
51
Gender
224
Last Checkpoint
Finish
54.5km β€’ 12:29/km
11:20:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:04:1215.9 kmHout Bay02:57:1128.2 kmConstantia Glen05:25:5032.8 kmAlphen Trail06:11:0337.4 kmNursery Ravine07:13:4244.9 kmUCT09:07:2651.1 kmDead Mans10:47:5454.5 kmPrefinish11:20:2654.5 kmFinish11:20:477.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsIJTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#422
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#286
Elapsed01:04:12at Fri 06:12

Hout Bay

15.9km
8m
Pos#297
Elapsed02:57:11at Fri 08:05

Constantia Glen

28.2km
163m
Pos#279
Elapsed05:25:50at Fri 10:34

Alphen Trail

32.8km
52m
Pos#291
Elapsed06:11:03at Fri 11:19

Nursery Ravine

37.4km
334m
Pos#283
Elapsed07:13:42at Fri 12:22

UCT

44.9km
146m
Pos#298
Elapsed09:07:26at Fri 14:15

Dead Mans

51.1km
404m
Pos#304
Elapsed10:47:54at Fri 15:56

Prefinish

54.5km
156m
Pos#306
Elapsed11:20:26at Fri 16:28

Finish

54.5km
148m
Pos#309
Elapsed11:20:47at Fri 16:29