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PH

Phil HIRD

πŸ‡ΏπŸ‡¦#5418Open male
Finished
Overall
113
Category
68
Gender
91
Last Checkpoint
Finish
54.5km β€’ 10:08/km
09:13:22

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:03:2115.9 kmHout Bay02:45:2728.2 kmConstantia Glen04:58:4632.8 kmAlphen Trail05:37:2837.4 kmNursery Ravine06:23:0244.9 kmUCT07:40:5451.1 kmDead Mans54.5 kmPrefinish09:12:5954.5 kmFinish09:13:227.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsPHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#357
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#276
Elapsed01:03:21at Fri 06:09

Hout Bay

15.9km
8m
Pos#224
Elapsed02:45:27at Fri 07:52

Constantia Glen

28.2km
163m
Pos#195
Elapsed04:58:46at Fri 10:05

Alphen Trail

32.8km
52m
Pos#194
Elapsed05:37:28at Fri 10:44

Nursery Ravine

37.4km
334m
Pos#160
Elapsed06:23:02at Fri 11:29

UCT

44.9km
146m
Pos#142
Elapsed07:40:54at Fri 12:47

Dead Mans

51.1km
404m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#110
Elapsed09:12:59at Fri 14:19

Finish

54.5km
148m
Pos#113
Elapsed09:13:22at Fri 14:19
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PH

Phil HIRD

πŸ‡ΏπŸ‡¦#5418Open male
Finished
Overall
113
Category
68
Gender
91
Last Checkpoint
Finish
54.5km β€’ 10:08/km
09:13:22

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:03:2115.9 kmHout Bay02:45:2728.2 kmConstantia Glen04:58:4632.8 kmAlphen Trail05:37:2837.4 kmNursery Ravine06:23:0244.9 kmUCT07:40:5451.1 kmDead Mans54.5 kmPrefinish09:12:5954.5 kmFinish09:13:227.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsPHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#357
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#276
Elapsed01:03:21at Fri 06:09

Hout Bay

15.9km
8m
Pos#224
Elapsed02:45:27at Fri 07:52

Constantia Glen

28.2km
163m
Pos#195
Elapsed04:58:46at Fri 10:05

Alphen Trail

32.8km
52m
Pos#194
Elapsed05:37:28at Fri 10:44

Nursery Ravine

37.4km
334m
Pos#160
Elapsed06:23:02at Fri 11:29

UCT

44.9km
146m
Pos#142
Elapsed07:40:54at Fri 12:47

Dead Mans

51.1km
404m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#110
Elapsed09:12:59at Fri 14:19

Finish

54.5km
148m
Pos#113
Elapsed09:13:22at Fri 14:19