Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:05:08 15.9 km Hout Bay 02:53:41 28.2 km Constantia Glen 04:58:58 32.8 km Alphen Trail 05:33:15 37.4 km Nursery Ravine 06:22:40 44.9 km UCT 07:45:27 51.1 km Dead Mans 08:59:40 54.5 km Prefinish 09:23:01 54.5 km Finish 09:23:20 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.3 km 3.3 km 0.1 km Live Positions AE Top 3 Men Top 3 Women My Athletes
AE
Angus ELLIS-COLE
πΏπ¦#5365Open male
Finished
Overall
128
Category
76
Gender
101
Last Checkpoint
Finish
54.5km β’ 10:19/km
09:23:20
Race Profile
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Race Timeline
Live UpdatesStart
0km
78m
Pos#331
Elapsed00:00:00at Fri 05:06
Rocket Road
7.0km
171m
Pos#295
Elapsed01:05:08at Fri 06:11
Hout Bay
15.9km
8m
Pos#274
Elapsed02:53:41at Fri 08:00
Constantia Glen
28.2km
163m
Pos#198
Elapsed04:58:58at Fri 10:05
Alphen Trail
32.8km
52m
Pos#182
Elapsed05:33:15at Fri 10:39
Nursery Ravine
37.4km
334m
Pos#158
Elapsed06:22:40at Fri 11:29
UCT
44.9km
146m
Pos#151
Elapsed07:45:27at Fri 12:51
Dead Mans
51.1km
404m
Pos#129
Elapsed08:59:40at Fri 14:06
Prefinish
54.5km
156m
Pos#125
Elapsed09:23:01at Fri 14:29
Finish
54.5km
148m
Pos#128
Elapsed09:23:20at Fri 14:29