Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:06:12 15.9 km Hout Bay 02:57:58 28.2 km Constantia Glen 05:30:57 32.8 km Alphen Trail 06:14:37 37.4 km Nursery Ravine 07:25:02 44.9 km UCT 09:07:17 51.1 km Dead Mans 10:38:19 54.5 km Prefinish 11:02:26 54.5 km Finish 11:02:55 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.3 km 3.3 km 0.1 km Live Positions MC Top 3 Men Top 3 Women My Athletes
MC
Michael CRAWFORD
πΏπ¦#5341Open male
Finished
Overall
281
Category
148
Gender
206
Last Checkpoint
Finish
54.5km β’ 12:09/km
11:02:55
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
78m
Pos#227
Elapsed00:00:00at Fri 05:04
Rocket Road
7.0km
171m
Pos#322
Elapsed01:06:12at Fri 06:10
Hout Bay
15.9km
8m
Pos#302
Elapsed02:57:58at Fri 08:02
Constantia Glen
28.2km
163m
Pos#299
Elapsed05:30:57at Fri 10:35
Alphen Trail
32.8km
52m
Pos#300
Elapsed06:14:37at Fri 11:19
Nursery Ravine
37.4km
334m
Pos#306
Elapsed07:25:02at Fri 12:29
UCT
44.9km
146m
Pos#296
Elapsed09:07:17at Fri 14:11
Dead Mans
51.1km
404m
Pos#287
Elapsed10:38:19at Fri 15:42
Prefinish
54.5km
156m
Pos#276
Elapsed11:02:26at Fri 16:06
Finish
54.5km
148m
Pos#281
Elapsed11:02:55at Fri 16:07